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eat breakfast not eat after 5:30 pm drink water I really need to get to the grocery store, I need frozen veggies for quick fixes.
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I'd love to add you but derned if I can figure out how to do it. :/
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I need to lose around 150. I'm 56 and my hips knees and back need this to happen. I do love this app so I'm hopeful.
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Feel free to add me I need to lose around 150...god help me, how did this happen?