BuddhaB0y Member

I'm gonna keep telling myself it's 1200 cals so I don't want one lol

Oh wow thanks that is some great info :)

Ok I'm only giving you my "opinion" and it is based entirely on my own obervation of my mom. My mom had terminal cancer and was about 5'3 and maybe 105lbs she had been that same slim weight for 30 plus years. They prescribed prednisone for "something" and she immediately started gaining weight. She didn't appear to be…

Lost 47lbs in 2 months. But I'm eating at a 5lb a week deficit and I have a lot to lose

I'm sure that cinnamon bun with cream cheese icing was 1200 cal by itself. Lol add a couple coffees with cream and sugar.. Another 400. It adds up easy. The sugar isn't the issue so much as the fat/butter serious calories packed into a small package. Good luck getting refocused! This week has been a challenge for a lot of…

I take a multi vitamin and a D3 capsule. Recommended by my doc as I have a total thyroidectomy. But spending a lot of money on vitamins is just a recipe for expensive pee (I believe Sheldon said that)

What vivmom said... That's a big blowout... How many cals are you allowing yourself per day? What deficit is that? Either you are trying to lose weight too fast, have poor self control, or are using food as an emotional crutch. Only you can figure out which one it is and make the adjustments or seek the help needed to…

I apologize I'm not trying to be rude. In the 2 months I've been here I've been attacked by a number of people picking my words apart. I don't have a lot of tolerance for it. Your first link just seemed to talk about external yeast and oral and genital yeast. I didn't see any mention of yeast in the stomach and intestines.…

I'm not asking for people to research it, I was asking if anyone has a good factual understanding of the issue and if it is more based in homeopathy or in real science. I have googled it in the past and found the same basic studies, but to me, they look very suspect. There are a lot of very smart people on here and I was…

This all sounds super scary.... And total *kitten*. The cdc site talks about invasive candiditis as a life threatening condition that puts people in hospital for extended periods and on heavy antibiotics. The site above talking about it like its the cause or symptom of a ton of things yet can be cured by lifestyle changes…

Thanks but not really what I'm asking about. This is about yeast levels in the gut causing issues.

Great advice.... I learned fast that no one really wants to hear about your successes. I share that stuff with my diary friends on here and only mention it to people if the ask me specifically about it.

All of the above seems true to me.... I think as well that media in general are looking for sensational stories and headlines like "water will kill you!!" And "apples contain cyanide!!" To increase views aka ad revenue! Also to steal an x-files quote "we want to believe!" We want to justify why we are fat and can't lose…

You deff need to lose weight and anyone saying you don't are just trying to boost your self confidence because they are worried about you. Reality is you are fat like the rest of us and following a sensible diet of less calories consumed than your body burns will help you get to a place you are happy with. It sounds like…

Great willpower!!

I've never been one to eat things directly from their container. Just never appealed to me to grab a spoon and maow from the jar. Now my roommate in university used to eat mascarpone cheese out of the container with a spoon and drink nestle quik chocolate syrup right out of the bottle in front of the tv. The bugger was…

I'm on testosterone now.... I had a total thyroidectomy a few years ago and my body just kind of fell apart after. Lost a ton of muscle mass and my sex drive was non existent. I finally made my doc test for low T and on a scale of 8-24 being normal I was 0.4! Word of advice.... Don't let them give you that awful…

I'm being lazy, what things do you make with PB2??

Sorry what's PB2??

Strange how throughout history curing and smoking meats has been the number one method of food preservation, yet someone has decided now with elevated cancer rates to focus on cured and smoked meats. Like the others said, follow the money. In 5 years someone will probably come out with a study saying we need more cured and…

Whole wheat wrap, 45g sodium reduced PB and a whole skinned and weighed banana. filling meal when you are hungry, but it's got a lot of calories so only one!

Bottom line.... For some people ephedrine use led to permanent heart damage and in some cases death. I used it for a while when I was younger, God knows what damage it may have caused as I do have heart issues now. Like everyone else said, don't do it!

Can't agree with this post more... Reading through I found myself nodding to just about everything. My gf and I have also found that we have started eating a lot more vegetables and developed a taste for them that we didn't have before.

Your internet law degree sure is paying off tonight!! In MY opinion.... people who claim to be "vegetarian" but don't understand nutrition and how to eat a healthy balanced diet, are simply people who have chosen not to consume meat products. In order to classify yourself as something, you generally need to have a certain…

If you really want to nit pick then I suppose you are technically correct. Does that make you feel better? Now for the grown ups in the room..... Please add. "In my own personal opinion" to my above statement.

I know a bunch of fat "vegetarians" and they just eat cheese and junk food. A true vegetarian is someone who knows how to cook and who knows about nutrition and how to create complete proteins with nuts and beans and rice etc combined with assorted vegetables. I also knew one girl who was well over 300 pounds and she…

No

Whenever you want.... The rate at which you want to be Losing weight is personal. Just change your settings to 1lb a week

I'm at 44lbs since November 15 but I'm a very big guy. Would depend how big you are.

Yup.... First thing in the morning after goin to the bathroom.