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Allo...<---Best attempt at a British accent. 44 year old father of two here. Looking to once again try the healthy lifestyle. Since I'm feeling motivated today, I'm off to go crush a 30 minute walk. Get those steps in! We'll see how tomorrow goes... Always looking for some support. Feel free to add me.
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You can do this! I'm new here too and I can say the support is great. Feel free to add me.
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Good luck, Brad. I'm just starting out too. I'm 40 and I feel like it's time to stop feeling tired all of the time. Feel free to add me as a friend.
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Good luck! Everyone here knows the struggle. I agree with IWTBFCIN3...start making small changes. I recently started too. The simple small changes I started: 1. Parking at the end of the parking lot where I work. It's only about an extra 200 steps each way, but every step counts. 2. Using the farthest bathroom in my…
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Accepted! Thanks.
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Quick high calorie breakfasts generally are my weakness. Oh I love sausage egg and chesse bagels...I'm beginning to convince myself that oatmeal is just as good. Added...thanks!
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Thanks for the suggestion!
