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feel free to add me..i also need as much support as possible.
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you can add me!
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Hello! I'll join in! I've been on my journey since just before Thanksgiving. Still figuring things out. Feel free to friend me!
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Welcome Penny...you can friend me...i will help in any way that I can.
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I just started participating in some of the discussions....the friends and support will just start happening...
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I will also add my support and cheer you on!
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I don't think I will ever learn to stay away from greasy foods. I know that I can't eat them anymore and I'm ok with that for the most part, but when you're craving something, if you don't just go ahead and have a little bit, those cravings grow and grow until you do really bad. That was me tonight...but tomorrow it's back…
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I, too, am starting over. Started again just before Thanks giving. Add me and we can keep each other motivated!
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Hello James! Merry Christmas and Happy New Year! I am glad I have this community for support as I don't have much support at home. Feel free to add me and I will do the same. Good luck on your journey!
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This community is great for support. You can do this! Feel free to add me and we can support each other!
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Merry Christmas John! This is a great place to be. There is lots of support here. You can do this! Feel free to add me and we can keep each other motovated. I'm here several times a day, every day.
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We are all here for you! We can all motivate each other. I'm here every day....most days several times checking out the boards. You've got this!
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Hi! I have been on my journey since November, just before Thanksgiving. I didn't believe I could stick with it for a month let alone until I reach goal. Then something clicked and I have been doing great ever since. I am concentrating on my food intake first because that is my biggest issue. The exercise has always been…
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Hello! I have about 150 lbs to lose. I have been on my journey since just before Thanksgiving. I had some health issues that got me a little scared so I am now taking the steps I need to get healthy. I am seeing a lifestyle coach at work who is helping me with my food/calorie intake. I have not incorporated exercise in as…
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Hello! I decided to go on my journey because I am hoping to dodge the diabetes bullet. Most of my fathers side of the family and a few on my mothers side have/had diabetes. Most are gone now, including my father. So I really need to get my weight under control. A couple of my siblings and a niece have diabetes now. That is…
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I always gave up too when I didnt see results right away. I had lost 33 lbs on weight watchers a few years back but got discouraged because I didnt go down a dress size. Everyone else that was working towards their goal seemed to be going down in dress sizes so I got very discouraged and quit. This time around I am…
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Hi! I've been on my journey since right before Thanksgiving. Going slow and steady. Had some health issues so haven't lost much but any loss is progress right?
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Hello Rainy! You can do this! Feel free to add me...
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Hello all. I have been on my journey for a month now. I have lost a little over 2 pounds and going strong. I am determined to make it to my goal. Good luck everone! Feel free to add me!
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Hello I started my journey in November just before Thanksgiving. I have tried so many times in the past to lose the weight I need to lose only to give up. This time is different for me. I know that I am the only one that can take this journey and that I have to do it for myself and nobody else. I would love to give and…
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ME!
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Hello!
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I have been using the site since November. I love it! I'm here for and to give support as much as I can.
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I started my journey in November just before Thanksgiving and I'm still going strong. I haven't looked back either because I know I can and will do it. Not all of my family supports me on my journey and I have to deal with and accept that. I know now, in my head that it is up to me to go on this journey, and I am! I have…
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I have been using MFP for about 3 weeks now. I am logging my food only ay this time because I really need to get that unfer control first. Once I'm in a good place there I will start incorporating the exercise. Feel free to friend me and we can keep each other motivated.
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I, too, have decided to concentrate on my food intake first for a while. I have to get that under control first. I find that if i do too much to start out with, I lose motivation and it's over. I want my weightloss to continue until all of my weight is gone...then maintain that loss for the rest of my life. I am off to a…
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I also have a goal of 100 lbs. You just have to start. I am working on my eating habits first, then I will incorporate the exercise. I want to concentrate on ine thing and get it going good then I can concentrate on the second. For me, it's too overwhelming to do both at the same time. My biggest problem is my food intake…
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Good ideas. I either need to find my food scale or buy a new one. I am starting to eat better meals but I have to do better with portion control.
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I think once I get my rhythm going I will do fine. I like exercising so thats not going to ever be my issue. It's always going to be the food. I am not really prepared right now either so that makes it even harder to do this. But I have started this journey and I'm going to finish it. I just need to get my behind to the…
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Well, right now I would have to say the food. I eat, I hurt...no matter what I eat. Due to the sur Well, right now I would have to say the food. I eat, i hurt. Back in October I had surgery (not weightloss surgery) and now, no matter what I eat I hurt. I'm seeing a nutritionist who suggested I see a gastro doctor because…