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I'm in! I'd lost 5 lbs before Christmas and kind of backslid a little bit over the last week (womp womp)- but I really want to get closer to my goal weight and be healthier. Really want some friends and people to help me stay motivated! Height: 5'8" SW: 156 (12/2) CW: 153 (1/5...I was at 149 before Christmas but had a…
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Do you have any websites or apps you use to get tips on the actual exercises...it is all new to me so I'd love any great workouts. Do you supplement this with cardio or other strength training, or do you have an entire workout that you do using just the straps? I will definitely look into the Jungle Gym straps- thanks for…
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I haven't heard of it but am DEFINITELY going to check it out. I'm a person who doesn't really enjoy running except that it is great for fitness so maybe this will help me spice it up! Any particular workouts in Nike Fitness you like? The library is pretty huge so I'm trying out new ones to see what I like. I also saw my…
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Thanks guys- some really helpful things to think about! I was thinking about just doing a few weeks off to kind of kick start the weight loss and get out of the habit, and then adding it back in so that I account for it better. It is nice to know that other people have had success and still enjoy some drinks in moderation…
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I've been amazed with my fitbit too- I haven't focused on the steps EVERYDAY (since I'm on holiday and I"m also trying to enjoy) but when I get to the gym I make sure I don't leave until I get all my steps in. I've also lost 5lbs in the last week or so since I've been really focusing. It's also helped me a lot to think…
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Hey! I'm almost in the exact same boat! I'm 5'8"- former athlete so I used to work out like 8 hours a day, and I've just been really lazy in the last few months and super stressed out. Not to mention, I work overseas in a place where we've had a lot of extremist attacks recently so I used to walk home from work or go for…
