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Fave workouts? Nike Fitness Club App? Couch2 5K?
So, I'm trying to figure out (besides getting my steps in for my Fitbit!) what workout routines to focus on. Since I broke my ankle a few months ago and am just getting back into able to walk/run, I've startd at the very beginning of the Couch 2 5K program to ease me back into running. I'm also trying to do some strength…
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TRX Suspension Trainer
I just noticed my gym has these TRX straps- I saw a few people using them and was VERY intrigued, so I gave it a shot (copying what I saw them did). Have done a little research, just wondering if anyone here is using them or thinks they are a great workout. I'm in the US right now but live abroad in a place where it is…
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Cutting out alcohol?
So, as a young (single) person, I often meet-up with friends or go to social events and while it is easy for me to say no to cookies and cake and a plate of nachos, I know that I'm wasting calories on alcohol. This is a really tough one to give up because I really enjoy the social aspects of drinking and I love a good…
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Workout vs Food balance
Hey guys! I'm looking to lose 5-10 (hopefully more like 10) pounds. I've got my FitBit (yay!) and am trying to ease back into a workout routine. I broke my ankle in October and just got out of a boot a few weeks ago. During this time, I sat around a lot because I wasn't allowed to walk on it (I was also living in…
