Replies
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Thanks for the feedback everyone. Glad to know I'm not alone. I'm working out indoors BTW. I did add the electric blanket to my warm up regime. It helps a lot. I take a HOT shower, crank the blanket up to high, get a cup of tea and hunker down. :)
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Feel free to add me. I'm trying to gear myself up to lose the last 40 lbs. Need all the help I can get!!!
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You did once so you KNOW you can do it again! Good luck!
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I don't meet the age spec but I'm totally interested. I'm 220 (actually 219 today. Lost 2lbs!) w/ a goal of 180.
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I'm not at my goal but I am down to a 12/14 from a 24/26. Here's what I think no one tells you... * People really do treat you differently...both men and women. Smiling, opening doors, rushing over to pick up something you dropped. * Write your boobs off (especially if they were always mamma jammas). Mine deflated like the…
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Really good advice! I'm going to take it myself. Thanks for sharing.
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I didn't set my own macros but I think if you pay for the subscription you can. You don't have to eat back the exercise calories, but depending on how much you're burning you might need to. The app is calculating the calorie deficit you need to reach you're weight loss goals safely. If you consistently net significantly…
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I learned about this from a guy named Hyrum Smith. It was a powerful lecture. It was a couple of years ago now so thanks for the reminder. I'd guess my why's aren't unique... I want to reverse the hereditary diseases I have. I don't want to have to worry about if there's a weight limit to something I want my adventurous…
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Those are great why's! Good luck!
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Great job! P90X is not easy. If you're moving and eating well you'll get where you want to go.
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Way to go!
