dslsmn130 Member

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  • Done for 1,2,3,4,5 :) JFT 1/21/2016 Thursday 1. Drink 8 cups of water 2. Get up at 4:30am do 30ds 3. Treadmill for 40 minutes 4. record everything into MFP 5. eat more vegetible JFT 1/22/2016 Friday 1. Drink 8 cups of water 2. Get up at 4:30am do 30ds 3. Go to TRX class 4. record everything into MFP 5. eat more vegetible
    in Just for today --- daily commitment thread Comment by dslsmn130 January 2016
  • JFT 1/20/2016 Wednesday 1. Drink 8 cups of water -done 2. Get up at 4:30am do 30ds - done 3. Treadmill for 40 minutes -done 4. record everything into MFP -done 5. weight in every Saturday JFT 1/21/2016 Thursday 1. Drink 8 cups of water 2. Get up at 4:30am do 30ds 3. Treadmill for 40 minutes 4. record everything into MFP 5.…
    in Just for today --- daily commitment thread Comment by dslsmn130 January 2016
  • Just for today 1/19/2016 1. drink 8 cups of water -done 2. get up 4:30am do 30ds - done 3. treadmill for 30 minutes -done 40 minutes instead 4. record everything on MFP - done 5. weight in every Monday JFT 1/20/2016 Wednesday 1. Drink 8 cups of water 2. Get up at 4:30am do 30ds 3. Treadmill for 40 minutes 4. record…
    in Just for today --- daily commitment thread Comment by dslsmn130 January 2016
  • Just for today 1/18/2016 1. drink 8 cups of water 2. get up 4:30am do 30ds 3. treadmill for 30 minutes 4. record everything on MFP 5. weight in every Monday
    in Just for today --- daily commitment thread Comment by dslsmn130 January 2016
  • Height:5'2 SW: 168 GW Easter 155 GW: 130
    in 20 Pounds by Easter 2016! Comment by dslsmn130 January 2016
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