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My sister's been sugar free for over a month now and she's been experiencing great results. She doesn't get headaches anymore, feels less slugish and tired, and is actually able to focus better in school. After seeing what she's done I would recommend sticking to simple homemade meals until sugar cravings subside. Her…
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It makes me so sad and angry when the people who are supposed to love and support u no matter what cant seem to understand how their words can cut so deep. I recently had someone very close to me call me and my sister "f@$!ing pigs" because we finished a some Christmas chocolates. And for the record Im 5'3 and 114lbs with…
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Ive been into anime for awhile now. I watch it on netflix all the time. If your looking for some new material id recommend Blue Exorcist, Sword Art Online, and Durarara. Theyre all on Netflix and theyre all amazing! Also, bonus! Theres gonna be a Sword Art Online mobir called SAO: Ordinal Scale coming out in the US this…
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I already stick to 1260 cals per day
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I weigh myself in the morning when i get up before eating or drinking anything and i use a travel size digital food scale yo keep myself completely accurate, sometimes i think when i have more salt some days it goes up but my salt intake is always well below normal even when i have more than i usually do in a day
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OMG THATS A PERFECT IDEA!! :p I would never have thought to try that! Its a perfect idea for what Im looking for! Any website recommendations for recipes?
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Im liking how those ideas sound, but how do u keep the chicken cold enough in a bagged lunch for hours, is a cold pack enough from keeping it going bad?
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Does anyone have any ideas for simple and healthy packed school lunches? I have a kid whose summer vacations almost over and i dont just want to send them to school where the healthiest thing they can eat there is a packet of ketchup
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No, i dont think budgetbytes lists calories, but if u copy the url from the webpage that has the recipe into the import recipe from web part of MFP then it will add the calories for the recipe for u
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Yeah TOM should be coming any day now, its just really annoying because i know that i gain more right before TOM but that also makes my emotions and motivations go really up and down and it makes me feel like giving up completely :s
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Thank u guys so much for recommemding budgetbytes.com, ive already started bookmarking recipes i wanna try
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I totally think that having exercise calories off is the way to go. I used to have mine on and eat back some of what i birned but that just made me gain so i turned it off and now im only five or six pounds from my goal weight
