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Anyone feel free to add me! I love to chat and provide support. I recently graduated with my honours in psychology and have been told I have a good ear for listening (figuratively speaking). Looking to make friends, and to expand my support network and work together with others to achieve our health goals!
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I don't think there's a specific weight you should be, as every body is different and different numbers look and feel different. I think the best way is to make lots of small goals, and then from those goals look and see how your body feels.
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How are you feeling?
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A proud Brisbanite. Anyone else having extreme yo-yo weather as of late? :( Feel free to add me guys!
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You always seem to be such a ball of positivity over the forums and it's really motivating :)
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If we're being honest....to be happy. But also a cheese burger.
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Mysterious
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No
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Welcome! Would LOVE a MFP buddy :)
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Welcome and good luck! :*
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I'd love to walk 365km in 365 days :)
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Hello, and welcome! Feel free to message me any time :).
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Hey! Feel free to message me. I'll add you! :)
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I needed this today. You look amazing! Congratulations :)
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Yes! New Year is the bear time to start.
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That's awesome! I try to just focus on the next two weeks as opposed to months (it's a little too daunting at the moment).
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That sucks, are you feeling better now?
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I'm not hungry at 5AM, and then by the time I'm starting to get hungry until 9PM, but by that point I'm pretty busy so I don't really get a chance to stop and eat, I rarely get a break for lunch either, so by 2:30 I haven't eaten anything, and by the time I get home it's three and like, I can't eat a healthy amount of food…
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Gorgeous
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Merry christmas!
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2016 is just one big open door!
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Heyyy how are you?
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Beautiful, congratulations!
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Could try pre-cooking seasoned chicken with sweet potato and hommus?
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Yeah, I'd say 800 is a little under. Maybe up your day-to-day intake, and remember that this is just a blip, and you most certainly have NOT put on all the weight <3
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Hello! Enthusiasm is your best friend when you take on a journey like this. Did you have a good christmas?
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Yep! (Man, this thread makes me look so thirsty lmfao) Well let's coordinate our rest days and see what we can come up with ;)
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Helllooo! Merry Christmas, I'll add you - feel free to message me! :)
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Hi Monica, I'm James! I'm in the same boat as you, and I think we both need support as much as each other. I'll add you, and whenever you're feeling low feel free to message me! And one thing, how satisfying is it to know that what you weigh right now will be the heaviest you will EVER weigh?
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Not directly, I feel like that should change :)
