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Omg I was just thinking this! Haha. I honestly think if a bunch of people were setting out to get in the way of my goals and derail my progress, I would literally think of it as a challenge! I'm stubborn like that. If anyone ever tells me I can't or will never do something omg...I'm so motivated to prove them wrong it's…
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Good for you! :smile:
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Food prison mentality. This is what it leads to imo. A freak out after a single meal. There is some good advice in this thread though regarding calorie deficit management. Your weight loss goals need to include more than just diet. Exercise is a necessity to avoid "food prison" behaviour. It gives you faster progress and…
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It's always tricky to find that combo. Not being able to eat meat or dairy, at the end of a day I'm always high in carbs (so that smoothie above wouldn't work), but below protein and calorie goals. I found the answer for me was an organic vegan protein powder - MRM Veggie Protein. It's very low in carbs, so it's perfect…
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Totally forgot a few things on my list! I played Diablo 3 for a while and loved it, though not so much lately. Sometimes dabble with Skyrim and LoL, they're always good. But the big one I forgot on my current list is need for speed 2015 - bagged it on the PS4 and having a blast. I managed to make a skin for a lambo (after…
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Huge Gamer - though I've had to cut right back to be more active! I do both PC and console depending on my mood. Pretty much played everything lol. Lately been hopping between COD, Gears, Payday, GW2, Borderlands 2, Dawn of War, Dead Island, Mad Max, Civ, and even Plants vs. Zombies hahahaha
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Hrm...that would make ME spinach!
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I make something called 3-grain mix : Buckwheat, Quinoa and Amaranth together in a 50/30/20 mixture. I cook it like porridge in a huge stock pot for the week, then keep it in the fridge, taking hunks out of it as I need it. With 3-grain mix I can do ALL SORTS of things! :) Some include: 1. Using it as a base for my morning…
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Ok deal. I'll review the finer points of your Vegan cooking then we can sit down and discuss this crush business. Or...I could forget about this thread and saw a guy in half on Gears of War, purely for my own amusement... Ooooh tough decision :grin:
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Dunno, the food isn't really doing it for me. Can't tell if it's vegan and free of processed crap. I'm not saying I would need that dick pick but... :neutral: I've totally had better... crush motivation :P
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Omg what a funny thread haha! Thanks @robs_ready you flatterer lol
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Check out the pre loaded menu items already included by other MFP'ers to get an idea. There are a few in there. Word of warning if you order any kind of steak, burger, or meat item - they season the living hell out of it!!! The steak itself (if you eat it - I don't) will be reasonably ok and easy to add, but the problem is…
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He refused to wear pants and kept insisting "helicopter wang" was an actual yoga move.
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Vin Diesel movie and a slow motion remote controller. Shirt goes on.. Shirt comes off.. Shirt goes on.. Shirt comes off.. :smiley:
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Smooth as Teflon :smiley:
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Hopefully the developers see this thread and take a look at it...
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My Fitbit Adjustment has now vanished entirely at the bottom of my diary! It's there every other day if I scroll back through the history, but not at the bottom of today. I tried disconnecting and reconnecting the Fitbit, but no joy. I even tried restarting my phone and checking via the PC. It's like from today MFP no…
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Oh god lol! I hadn't thought of that!
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I should think so yes! Though I suppose the point is your heart rate still spikes at that crucial moment no matter what position you're in...making it rather easy to detect those being less than honest ;)
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lmao that's hilarious!
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You mean these ones? https://groceries.morrisons.com/webshop/product/Bare-Naked-Noodles/251099011 They seem to be a Chinese soya variety as opposed to being Shirataki (Japanese yam) variety, so they're not the same as the ones I buy with all the 'goodness factors', amino acids and vitamins etc. They do seem low calorie…
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Cross trainer routine I went looking for good routines that are designed specifically for my Spirit eGlide trainer and found some from Express Exercise in New Zealand (where I'm from originally) that work really well. I love the set minutes for each position, so you're not grinding for long periods, or doing boring jogging…
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Oh I'm in the UK!! Hang on a tick I'll ask my other half where he orders them from at the moment. We've changed source a couple of times... Aha!! I just asked and he said he used to order them online but lately he's been buying the big bags full from our local Asian supermarket because it was way cheaper. You find them in…
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Oh sorry - I forgot to add: My fav way of cooking the Devils tongue yam Shirataki noodles is dry frying them in a pan then using them in a stir fry. You basically just crisp them up a bit first then stir fry with them. It can take a while but it does work better than just eating them in their "jelly" form.
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I've been eating Shirataki noodles for years! These things are magic for the metabolism. Sometimes you see places calling them "miracle noodles" - they are indeed an acquired taste though. I've grown to really enjoy them. I buy the original ones made from Devils tongue yams, not the soy kind, but i notice it says on…
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Very nice planning indeed! I try to do this also. After all, that's what a tool like MFP is here to help with! 1000 calories for dinner is definitely not a binge haha. Now, if someone saved up 1000 calories so they could eat a bag of snickers bars at snack time...lol, possibly a bit different ;)
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If you still don't see progress in (say) a month (?) I'd also recommend seeing a doctor and a good nutritionist to rule anything else out that might be going on and to really interrogate your nutrition. Calories are a crude indicator of nutrition at best, but if the sluggish start continues you might want to go down a…
