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Utterly lewd but it made me laugh...
So I've had a FitBit CHarge HR since a little before Christmas. As some people will know, the FitBit HR is quite clever and detects exercise. Not all exercise mind you, sometimes it categorises things wrongly, but you get the idea. I have mine set to detect exercise after 10 minutes of continues activity. Without going…
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Genetic analysis
I wanted to ask whether anyone else has ever had a full Genetic screening done and whether it's helped or hindered in their weight loss goal? I had a full analysis done by 23andme last year and it was very interesting. I learned the basic important things like I don't have the cancer gene (yay), I have a gene that makes me…
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Here goes everything!
Greetings I had put a really long post but it deleted everything I wrote after I hit post. Not a good start... Oh well. I'm here. I have a disability. I need to lose 30lbs. This will be tough! I've lost 6.6lbs already in 6 days. I stuck to all the exercise guidance and calories, so go me! Happy with my start. Here goes…
