Replies
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For 2016, my fitness goal is to lose at least 50 pounds.
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Hi Jillie! Yes, I too eat when I'm stressed, bored, upset, emotional, etc. Like you, I too am determined that this is my last time. I have also lost and gained weight so many times. Don't be terrified; we CAN do this! I am more than happy to support you; we can keep each other accountable. I will be here for you. I didn't…
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Hi Heather! I've lost and gained the same 50-60 pounds so many times I've lost count. You already are awesome, but I know what you mean. Baby steps are crucial. Set small goals. That's what I plan on doing. My goal for this week is to drink 8 glasses of water or more per day and cut back on soda. I usually have one soda…
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Hi Connie and everyone else! Feel free to add me as a friend. I can use all the friends I can get. I've lost and gained weight so many times I've lost track. This is my last time because I'm tired of being morbidly obese.
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We can do this Irishmommi15!! I don't know how much you want to lose; I want to lose 80 pounds. It's a long way to go, but we need to put one step in front of the other on our journey. I am here for you!
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Hi RightWeigh and KandiKan! I know exactly what you mean. I have an "all or nothing" attitude, which gets me into trouble. RightWeigh, round three will be your final round. Like KandiKan said, we can do this together. Baby steps. One step in front of the other, and celebrate the small victories. We can do this!
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Thank you Betsey! I had ice cream for dinner and was afraid to log it; I will follow your advice and do it. Thanks for joining me in my journey. I am here for you too!!