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This one time I had one of those really large, hard poos that stings like hell to pass whilst at the same time placing my bare foot on a plug that was for some reason on the floor right beside my toilet. Oh and in my desperate rush to the toilet I caught my knee on the corner of the door, but like just a little so it's not…
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Whenever you want, whatever time best suits you. There is no magical time for eating/not eating, your body does not care what number is being shown or pointed to on a clock. Anyone who tells you to not eat after a certain time is BS'ing you with broscience.
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My strategy is I am an adult and I'll eat what I choose to eat and I just don't care enough about anyone's sensitive feelings to put them ahead of my health. If anyone is going to fall out with you because you don't want to eat like them, then perhaps you need that time and space away from them a falling out would likely…
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Yeah, most of the sandwiches I have looked at on my travels are usually about 300-400 calories. On a similar theme, I used to work in the kitchen at a JD Wetherspoon restaurant and one of the more popular breakfasts on offer has over 1000 calories and another has over 2000.
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This happens to me quite often, although I can't say if I turn red or not. I've tried to get help from a doctor about it but they aren't at all helpful. Only thing I can say is for me having a banana resolves things pretty quickly. And binge drinking water. Not sure what shape you're in, but I'm slim and quite fit, so this…
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For some/many this is good, but for some any time where they've over eaten and then see it in numerical format can create feelings of guilt and panic and a need to make up for it. Where as normal behaviour should be sometimes you over eat but don't dwell on it, don't make some recording of it. You just get on with your…
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Is kik the new tinder? I'd like to be known as Purvis Sexwang I think.
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Have a plan that excites you, that generally makes things clearer and easier to do.
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Nope, it's totally fine. You can blend some with a banana, milk and peanut butter and have a decent drinkable meal for example. Or with cocoa, honey and avocado as another idea. Just don't over rely on liquid meals.
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Been on this thread for like a day now, still haven't been on what you humans refer to as a 'date' or had any of the sex and I don't know what anyone's curtains look like. It's a good thing I eat food and lose weight that I need to track or I'd have no reason to be on here with the lack of curtain sex dates.
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Not your problem, leave him to it.
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Here's some advice, don't be so sensitive. You're more likely to get advice if you're not getting upset at suggestions that you don't like.
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I don't even know what dating is, y'all are just talking rubbish to each other for all I can tell.
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Or bring a container you can hide, stick them in there, hide them, say you've had them, take them home, stick in freezer/cupboard to have at a later date.
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I spend a food ridiculous amount of time food before going to sleep food planning in my head food what to eat food the next day. Usually centered food around what will I food have with peanut butter, food bananas, dark chocolate, toast, rice cakes, food porridge? I definitely food think I think food about food too much…
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It's nothing to do with the sugar, it's to do with you restricting something you really like and then when you have them again you remember that you really like them and then find yourself making up for lost time. Stop unnecessary restrictions. You can say no 'indefinitely' to them as much as you want, but more than likely…
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"Hey, I like your...erm...oh *kitten*, I should have thought this out a bit more...oh...I like your face. I'm not weird, honest...where are you going? I said I'm NOT weird." That's how my flirting usually goes, I think if you asked the recipients of my efforts, they'd probably not say they enjoyed it.
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Okay, firstly - if you have a fair bit of weight to lose, 'cheat meals' should be limited and cheat days are pretty much overkill for anyone. Secondly, every article I've read on how French people eat (they greatly generalise) seems adamant that French portion sizes are smaller but more filling. Is this not the case? When…
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Whatever you want in enough quantity to exceed however much you burn during the day. I get that newbies to all of this might think there are certain special foods that burn fat or increase mass. But there aren't.
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I just tell people to keep their nose out of my business when they try anything like that. My hostile tone and look of 'I'll use this fork to stab you if you don't shut up' usually settles the issue straight away. Admittedly I don't make many friends or enjoy a huge amount of positive social interactions with this…
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Having a workout plan that I know I can do without hassle helps push me to get to the gym. But if even that fails then 20-30 minutes on the exercise bike. And if not that, just go for a long walk.
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They might have understood I guess because they seem as happy about those flavours as me. "I thought I was the only one." - pretty much that.
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Almond butter too. I just went for my usual Meridian peanut butter and there right next to it was the coconut stuff as well. This was very much a "shut up and take my money!" moment. I actually had to stop myself from giving out an excited shriek so I didn't confirm to the staff I was a complete weirdo.
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I wouldn't usually go that high but I have the same problem with three teaspoons or less so I had to push the coffee boat out on this one.
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An uneasiness of social interaction and a love of peanut butter, I never expected the two would combine on me like that.
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OP, I couldn't help but eavesdrop on your profile (I won't lie, I'm nosey, I like to read why's and inspirations sometimes) and I'm just going to say I was so relieved that you hunt raccoons. Although The Raccoons was my favourite childhood cartoon so mixed feelings. @nomadcelt Do you know anything about the crossfit boxes…
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This is one of the worst things I've ever read on here. Pseudo-science should be punishable by weight gain.
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A lot of people like to see people without any clothes on. A lot of people like to make money. This perfectly combines those two things.
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I'm going to assume you're directing that sharp comeback at John specifically rather than the whole male gender. But I am quite disappointed you didn't do some sort of football related analogy.
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Metabolism doesn't need help, metabolism does what it's supposed to do just fine. This whole 'eat this to boost your metabolism' thing that you might see on the internet is just a ploy to get you to click on something. Being alive is all your metabolism needs to run properly.