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sounds like you should create a reality show based around your gym. That or switch gyms 🤷♂️ If I can’t I usuaily start mooning people and eating boogers in the sauna 😁
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it’s my happy place. I don’t have anyone eating buggers or working out in business suits 😋
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thank you so much! Means a lot that you’d take the time to say this. 🤗
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little salt and pepper with freshly squeezed lime juice is like desert to me right now.
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yeah man I take all those measurements with a grain of salt. I use it basically the same way I would if I was using a scale that wasn’t calibrated correctly. As long as I’m using the same test or same scale it will track my trend if you know what I mean. Using the calibers and then uploading pics into chatGBT and getting…
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😎 nice
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hopefully you’ll get the hook up on some great BBQ
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7 point caliper test and surprising good estimates from using chatGBT when compared to the caliper results.
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looks delicious. I’m also impressed with the symmetry of your onions.
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45 mins of steady state cardio
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thank ya brother. I’m actually pushing down 1-2 more pounds. Then I’ll start to increase carbs by 50-75grams every 2 to 3 days til I return to maintenance calories to slowly fill the muscle bellies back out. Dead line is June 27th. Goal is 7-8%bf but bigger/fuller once I stop slowly starving myself 😅
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good one
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Post pics of these please
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You’re resilient and insightful. I have no doubt in your abilities.
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Lower body #1
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Turn around, you’re under arrest 😋🤗
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thank you Jenni. You’ve always been an example of someone on here that takes care of themselves. I appreciate the compliment. 🤗
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I would expect a joke from you about eating broccoli 🥦. You’re a sweetheart Maria.
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thank you Matt. I’m actually 183 lbs so I’m about 22 lbs lighter.
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🤗 Hey Jenni
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Thank you very much M! I’ll fail to accurately express how much i appreciate your comments. 🤗 I love the journey and how hard the whole process is. I only wish I had figured out the diet aspect of all this a couple decades ago.
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2025 contribution to the “DadBod” thread.
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Lower body #1
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it’s all falling out I figured I should just buzz it 😅🤷♂️. And thank you btw!
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sounds delicious
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The deeper you dive down that rabbit hole the more you realize you have to prep. Worth it imo but it’s a process for sure.
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haha don’t do that! 😅 thank you Mel! 🤗
