kinetixtrainer2 Member

mental gymnastics are usually more exhausting

cardio

Steady state cardio 3mph for 45 mins.

Lower body #1

leg day #1 for me today

haha, I like the visual 😂

Beautiful sunrise 🌅

based on the information provided I’d suggest these things to begin with. Make sure you’re truly tracking all your calories. Condiments and additives can add up quick. If you’re not weighing out all of your food you’ll need to do that. Especially once you start plateauing. make sure your protein goal is set somewhere…

Sounds nice Jenni. A pic of this would be great for the current view thread.

this will be my workout today.

Upper Body #2

thank you 🤗

Will be Upper #2 for me today.

I guess you’re the only one that can make that decision. Best of luck with it !

if you run across some ostrich skin boots hit me up

nice dude

whatcha get ?

Cardio

haha I have. He’s on my pandora list as well. There’s several of his I really like. There was one you posted I hadn’t heard either that I enjoyed.

Dang that first set was heavy

Lower body #1

Lower Body #1.

yep, awesome job.