Workout related pics and Gifs

kinetixtrainer2 · May 14

Just noticed the other workout related selfie thread was deleted.

Carry on!

Hungrycat2025 · May 15

a bit of rock climbing

just to get to the beach…

😜😁

Hungrycat2025 · May 15

https://community.myfitnesspal.com/en/discussion/comment/48610696#Comment_48610696

stunning lass!

Hungrycat2025 · May 16

https://community.myfitnesspal.com/en/discussion/10938801/workout-related-pics-and-gifs

wow impressive 💪🏻🤩

kinetixtrainer2 · May 16

https://community.myfitnesspal.com/en/discussion/comment/48613427#Comment_48613427

thank you 🤗

Gymladmatt · May 17

chin ups for a Saturday morning! 💪🏻

Gymladmatt · May 19

dips for a Monday! Part of my chest, shoulders and triceps workout 💪🏻

Hungrycat2025 · May 22

capgordon76 · May 23

Gymladmatt · May 24

back progress. Still lots of work to be done though!

kinetixtrainer2 · May 24

https://community.myfitnesspal.com/en/discussion/comment/48624022#Comment_48624022

Be proud brother. You’ve been grinding for a while. Every dang one of us have things we want change or wish we could. You’ve done good.

Gymladmatt · May 24

https://community.myfitnesspal.com/en/discussion/comment/48624084#Comment_48624084

thanks pal! Much appreciated!

kinetixtrainer2 · May 26

Gymladmatt · May 26

https://community.myfitnesspal.com/en/discussion/comment/48627287#Comment_48627287

jacked!

kinetixtrainer2 · May 26

https://community.myfitnesspal.com/en/discussion/comment/48627292#Comment_48627292

thank ya brother.

cowsfan12 · May 26

https://community.myfitnesspal.com/en/discussion/comment/48627287#Comment_48627287

veins poppin dude

Kashmir_ · May 28

https://community.myfitnesspal.com/en/discussion/comment/48627287#Comment_48627287

Givin me flex Friday back in the day vibes 💪. Looking strong, C!

kinetixtrainer2 · May 28

https://community.myfitnesspal.com/en/discussion/comment/48630192#Comment_48630192

I believe there was veins thread as well. Feel free to participate!

tammylou33 · June 7

Sweaty one today 🥵

kinetixtrainer2 · June 7

https://community.myfitnesspal.com/en/discussion/comment/48643736#Comment_48643736

cardio?

tammylou33 · June 7

https://community.myfitnesspal.com/en/discussion/comment/48643936#Comment_48643936

Bootcamp

Some circuits with cardio and weights then core.

kinetixtrainer2 · June 7

https://community.myfitnesspal.com/en/discussion/comment/48643978#Comment_48643978

that face says it all!

Redux6 · June 9

https://community.myfitnesspal.com/en/discussion/comment/48627287#Comment_48627287

Keep it up Chris, you’re an inspiration to all of us in their 40s.

kinetixtrainer2 · June 9

https://community.myfitnesspal.com/en/discussion/comment/48645414#Comment_48645414

thanks brother I sincerely appreciate that.

kinetixtrainer2 · June 15

Final progress pic (pic#1) of this years cut. I found it interesting that the next morning of slightly increased calories I’m 1/2 pound lighter.

This next “fill out phase” of incrementally adding in more and more carbs until June 27th will be interesting but more enjoyable than the more strict dieting I’m sure. 😁

I’ve been pleased with this test run to see if I can potentially do a show. It wasn’t as mentally tough as I thought it was going to be. At this point here its estimated that 1 week more of leaning would have me ready for a peak week leading into a show. Which would have me competing around 178-179 at ~7%bf.

Excuse the ramble but I don’t document this journey any where else.