LillysMomma09 Member

I use my lunch hour at work. I don't want to wake up any earlier and evenings are too hard with homework, dinner, showers and squeezing in family time. Put your boys in a stroller, go for a walk/jog Their nap time Like PP said, the Y would be great because of the child care. Us moms just have to make time, or we'll never…

I like to watch HASfit videos, you can find them on youtube. They are a married couple and real down to earth.

1. Start kettle bell training now, it's the perfect combo of strength and cardio! 2. online bathing suites still won't fit just because you drop 40 pounds, don't waste the money 3. Be patient 4. Be consistent

HASfit videos on youtube. They are a cute married couple who are real down to earth. They have different workouts in varying time frames. I really enjoy working out to them at home.

I love my Fitbit charge HR. Having that heart rate monitor helps to get a more accurate calorie burn. I like that it syncs to MFP and mapmyrun. I won't go without a Fitbit again.

Great progress!

40 pounds and 1 year.

I'm a mom who has already lost 40 (well today only 37..) but I'm still trying for my next 10+. Add me! :smiley:

I started off with an indoor bike.. so as I'm watching TV I biked. I would set my mind to biking for a whole rerun of Charmed or Gilmore Girls. That turned into walking. That turned into jogging. Getting into competition with yourself is the best advice I can give. Can I go longer? Can I go faster? Can I have less walking…

Thank you for telling me the "truth", however I don't feel you can tell someone they are overweight by a number without seeing them for yourself. I do not feel that I'm overweight. I'm more healthy now then I have ever been in my entire life. But again, thank you for telling me the truth.

Thanks for sharing everyone. I appreciate your thoughts on the subject.

This. This explains what's happening and has been happening since October of last year!! It literally goes perfectly with what my body is doing. Thank you for sharing this!!

I get the low carb tortillas for my wraps and they are only 50 calories! And they have a roasted tomato one out now too! I make tuna wraps and breakfast wraps oh oh and BLAT wraps. (blt + avocado) Pretty much anything that I would use bread for I use the low carb tortillas and it works for me!

45 pounds down, slow and steady for me. :smile:

Those last few pounds are the HARDEST!!!! I've been working on my last 15 pounds for about 7 months now.. got 5 pounds left.. but honey I hear ya!!!

5'6, close enough? 177lbs and a size 10 pants

Mine's still a work in progress, but it has gotten a lot smaller.

Job well done. Congrats!!

I use my Charge HR for my kettlebell workouts and don't have an issue. Usually with a 20 minute video I burn about 166 calories. You must have a setting not set correctly.

I'm 35 and in the best shape of my life. Started my journey in December of 2015, down 42 pounds. Slow and steady for me, but it works!

Bought a pair of size 10 jeans this weekend. I realized then that 12's was the smallest I had ever bought myself. Which means the last time I was this size my parents were still buying my clothes, so 14 or younger. :smiley: Also, I ran a 5K three days in a row this weekend. what?!?! :smiley:

If you have fitbit it will track everything for you. All the steps you take while cleaning it accounts for. I set MFP to no activity that way I don't get any extra calories and I let my steps and heart rate through my fitbit give me the calories I deserve because I actually burned them.

SW: 223 CW: 183 (40 pound loss) GW: ?? Height: 5'6 -Next is to start strength training to tone up! Can't wait to see the results!

Well done!!! You look great!

my stomach then face

great work!

Fabulous and so gorgeous!! Congrats!!

Awesome!!

hasn't helped me any.. I'm down 40 with only 10 left to go. And still have stupid PMS..

That's so great!! Congrats on your progress!!