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That's the spirit H, and if I may say you are stunning!
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I love this website as well http://www.swimsuitsforall.com/. They have all the sizes, looks and prices you want. And, if I may say something, regardless how much pounds you have lost, gain, what stage you are in your life etc etc, there is a moment we need to own it who we are, the good, the bad and the ugly. You have to…
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Congratulations both your wedding and your 41 pounds loss! Keep the good work!
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I wouldn't think it is a big of a deal specially for a male and so young, and plus you are watching your calories. So no if you want to have your beers have them. Yes, I think you are eating too little. Maybe a more satisfying lunch would help you feel better. Make it protein and fiber dense. If I were you, I would make…
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You have to make your own food so you can eat more, more delicious, cheaper and less calories... you will see...
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Take it easy, one day at a time... I would make a hefty sandwich for lunch, with a lot of proteins and fiber, and then take it easier at night... you need your food to keep working. Construction is a moving job, not a desk job, so you probably can eat more than most of us. Maybe you are eating too little. Keep watching…
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My fav shoes... had them when I was a teen then hubby bought them again as a present... feet up at the pier... a year ago perhaps...
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Billy Joel. Forgot how much I like him!
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At this very moment Johnny Winter (Ease my pain)
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Stay here on MFP no matter what and log your food I found it helps a lot. And the support system/ friendships you build in here also helps. Starting is the hardest part. Try to eat half of a big meal if you can, and along with that what people say about MINI steps is really important because you don't want to feel…
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Congrats! I did keto last year, and lost weight but couldn't keep the low carb intake... a lot of people can though, wish you a lot of luck! Good job!
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Sure you can. Specially when what you have been eating is very low in salts. Sodium is a killer. But hey good news is that it goes away fast if you control yourself the day after.
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Not my adventure but I just read this in the news :open_mouth: http://www.latimes.com/local/lanow/la-me-ln-pokemon-go-attempted-murder-fullerton-20160713-snap-story.html
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Blueberries, yogurt for protein and a tbs of oat bran...
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I feel you... I had been recovering from injuries and dealing with chronic pain for the last two years... my work has suffered from it... and then when things got a bit nicer, that I felt finally the bad rut was coming to an end... I lost my mom unexpectedly... what can I say... the only thing I could do and I always have,…
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Cheese, Gromit! Cheese!
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Why did I miss this :'(
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OK. I am not a doctor. I personally would talk to a doctor and not take advice from the internet regarding my health.
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Seems to me somebody with a fatty liver eating fats is not a great thing. I wouldn't eat fats until talk to my Doc.
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I agree with the above posters sweets, you need to find professional help not random people on the internet. You have a negative and distorted vision of yourself and blame yourself for other people being total *kitten*. Plus looks you might have a little depression. All those things need to be taken care from a…
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Ok. I understand your point. But the term "fattie" itself is a diminutive of "fat", gramatically speaking. So using the term will be seen diminishing by most per definition. Not because they are hypersensitive but because that's the context of that word itself.
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You have to put yourself out there and be vulnerable, out of the 100 idiots you will meet, you will find your precious diamond. But you have to believe in yourself and remember, allow yourself to be vulnerable. Change your attitude for a day, and relax don't take it to seriously. Guys are not to take that seriously anyway,…
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Awesome post @X_Sooner
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Yes please
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"Fattie" is a diminishing term by itself! If you don't want to be demeaning heck don't use the term duh. Nothing to do with getting a thick skin. It's not the same to say that you are overweight than to say that you are a fattie. You can say fat. And then I would understand your point as fat is not diminishing but some…
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I love a PBJ lunch, and it's pretty satisfying to me. Do it with 100% whole wheat bread and accompany it with a salad with lots of fiber (carrots), cherry tomatoes etc... if you want it to hold it more. Carrots and snap peas with 2-3 tbs of hummus is pretty satisfying for me for a pm snack and its less than 200 cal.