miacaz02 Member

I've lost 15 pounds with swimming, lots of water, and eating good.... Who else has an update???

Here is my update

Back on track and lost 3lbs

OMG! So I had a sinus infection that turned into pneumonia!!! I was bed ridden for 2 weeks and of course gained 6 pounds. It's going on a month and I finally feel human again and ready to get back to it even more motivated than before

I feel it's hard to find the time for yourself without feeling guilty that your taking time away from your family. I've learned that if you make that time, your more focused and feel better.

I ask myself how many doughnuts am I already lugging around, and if I'm truly making a life change then I can wait until later. I understand your struggle of coworkers bringing in goodies and how hard it can be to turn away, but I've certainly enjoyed enough in my life.

You have all taken the first step by committing! Now we can tackle the mindset of making this time life changing. We've all tried and failed at some point, but this time we can mean it with not just our minds but our hearts. We are worth it and so are our love ones to have us around for years to come. Stay true to yourself…

I lost another pound too! The last time a coworker brought in her famous chocolate chip cookies, I wanted to throw myself down the stairs rather than deny myself. Today the urge was better and I can't wait until it doesn't even bother me.

Great job everyone

You go Kitzey! Stay motivated and keep going! I've certainly eaten enough junk food to last me the rest of my life and now it's time to care about myself. When I feel the burn from a workout, I tell myself it's from the junk I've been eating these past 7 years. Ugh I have a lot of burn

Great job everyone, we are on our way! Making the right food choices and getting our butts from in front of the TV (my problem), will begin our change. I have been working out 3-4 times these past 2 weeks and i feel tons better. Great support!

Anyone else have a success to share?

Lost 5 pounds so I'm on my way with 45 more to go!

Tough day today as coworkers brought in cookies and junk food, and I held it together and walked away! Weighing myself tomorrow since it's been one week.... stay tuned!

Started a keto diet, has anyone tried?

Love it!!! You guys are awesome and ALL an inspiration!

Nursing a hurt knee so I did laps in the pool and stayed away from sugar today!

Hope everyone had a great first day of their new body

Going to the gym to workout for an hour. Who's with me?

Happy New Year everyone! I'm so happy I have others like me

Hi, 5ft here and need to loose 50 pounds so I'm with ya girl! Starting the new year motivated and ready.... Let's do this!