littlemissmetalfit1 Member

I don't know how I manage it tbh I will add thank you

Hi thank you. How long you been on this ap?

Thanks all ill try your ideas and give it time

I'm doing push ups with my knees to the ground and straight back like I would if doing regular pushups. Thanks btw don't feel so laim now.

I'm not very fast at all at times my daughter walks besides me while I'm trying to jog.

I've followed the program to how it said.

Thanks think I might use this week for wk2 hopefully the extra run will help.

Cheers I got new trainers fitted a few weeks ago I was fine until I started week 2 and bam 3rd run onwards calf's on fire

Oh that's great! You have seriously created lovely curves! Can see a light in your eyes in pictures 2

Thanks all, I turned up at gym and was heart broken when no one turned up for induction and I couldn't find anyone around who even worked at the gym. Spoke to a few gym goers and they also couldn't understand why no one turned up. My anxieties kicked in over drive and almost past out 30 mind I stood around looking like a…

Thanks for all your reassurance. It is very difficult to try to be stronger than my social anxiety. Exactly that I don't want to be the January goer and let my anxiety win and fade away from it. It's really important to me. I had baby no.4 in November and 4th c- section so couldn't join before had to make sure I recovered.…