JHALLISGETTINGsmall

1. Don't want to be with bad health like my parents. 2. Airplane seats, concerts, chairs at work - tight fit 3. Shopping for clothes - sick of plus size stores 4. dread going to the doctor- want to be proud when I go

in Why did you come to the conclusion to lose weight? Comment by JHALLISGETTINGsmall February 2016

nature valley peanut butter granola bar crunchy

in Make me full. Comment by JHALLISGETTINGsmall February 2016

I agree with her but I don't do it. I eat my breakfast in the car everyday. Eat lunch at my desk at work. Dinner at home at the table. Fudge pop in the bed.

in Where do you eat your meals-including snacks Comment by JHALLISGETTINGsmall February 2016

I cut the sweet pot in half, the cut it into cubes or chucks. Cook it in a pan with water and lid for about 10 min. Then drain the water and sauté with Canola Oil spray, salt and pepper. Love it!

in Favourite ways to eat Sweet potatos?! Comment by JHALLISGETTINGsmall February 2016

I heard somewhere that humans are the only mammals that drink milk after infancy/childhood. Don't know if that's true though

in Cow milk - is it safe for humans to drink? Why the hype? Comment by JHALLISGETTINGsmall February 2016

I recently got an applewatch - I haven't bought lunch since Jan 1 at work - brought my lunch every day as part of my diet plan and I have saved so much money. To reward myself, bought an applewatch. I love the heart rate monitor and the steps/ workout tracking.

in Who Here Likes to Wear a Heart Rate Monitor? Comment by JHALLISGETTINGsmall February 2016

Fudge pop 40 calories, Skinny cow ice cream sandwiches 150 cal, sugar free popsicles -Those are usually my end of night treats

in Daily little treat? Comment by JHALLISGETTINGsmall February 2016

I was drinking tea in the mornings before my dieting started. I like it with Milk but now don't want those calories so I haven't been

in Hot Tea Comment by JHALLISGETTINGsmall February 2016

I am going to try the water sauté... Havent ever tried that. Just put a Tbsp of water in the pan? I have tried the sprays which is fine - - but I just don't understand why everyone is pouring olive oil over all their veggies - and it is HIGH in calorie

in Olive Oil - Eveyrone uses it in videos for low cal foods - But it has 120 Cal per TBSP. Comment by JHALLISGETTINGsmall February 2016

I wouldn't go for workout equip yet. You can loose a lot of weight just by adjusting your diet. I was 322 when I started. 305 now - have hardly worked out at all. if you eat less you will lose. I am going to add the exercise slowly as I feel ready

in Need advice and support. Biggest I've ever been! Comment by JHALLISGETTINGsmall February 2016

I eat a banana with PB2, Cottage cheese with fresh fruit, or sometimes the airpop popcorn

in Healthy snacks at work Comment by JHALLISGETTINGsmall January 2016

wow that is so awesome. You look a lot like me. We have the same body type and my starting weight was 322 lbs. You really are an inspiration. Do you share your food journals? I would love to get some tips from you.

in One year down a lifetime to go! 96lbs down PICS Comment by JHALLISGETTINGsmall January 2016

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