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Thanks for encouragement it means a lot.
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Amazing. I have over 140 lbs to lose. Your resolve and success is very motivating. Please keep succeeding and motivating us all.
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Happy to report 8.8 lbs lost since start and still on my side. Folks, the holy grail of weight loss, in my opinion, is to be on your own side. Listen to your body, be proud of it and above all love it as your body is your Valentine.
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a) Stay on my side b) Walk at least 30 minutes c) Stay within my calories
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Awesome chulipa. You have some awesome achievements. Keep succeeding.
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Dear Maxpyne, My conclusion about this journey is that we need to have one important person on our side - ourself. I am 294.6 lbs and aim to get close to 150 lbs with no time limit. I maintain open diary and share my exercise which is basically walking to work, waking during breaks and walking back from work to my bus.…
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Open diary too and I am 'on my side'.
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Thanks Queen
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Happy to say that 5.4 lbs down and on my side since start 3 days back.
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Thanks Sara for your kind words. I have open diary and welcome anyone to peek. Success will come just I need to stay on my side.
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With 103 minutes of walk and staying within my calories limit I was today on my side.
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Yes, in deed. Thanks for your encouragement and support.
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Thanks for your kind words and support.
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Goals: 1. Walk for total of 100 minutes 2. Stay the course with predetermined food for day 3. Sleep at least 7 hrs
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Walked 2.78 miles/1 hr, over calories on 1/1/16. Plan to walk today.
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Happy New Year! I want to lose 52x2 lbs in 365 days or 14x2 lbs in 100 days.
