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Name:Steve Age:41 Height:6'2" Start Weight (1st January):225 Goal Weight (1st February):206 (Jan 30) 1st January:225 8th January:217 15th January: 22nd January: 29th January: 206 1st February: Weight lost/gained this week:2 lbs Weight lost/gained this month: 19lbs Successes/struggles this week: Just the motivation to keep…

in January 2016 Weight Loss Challenge Comment by taptap25 January 2016

splenda is all I use. dont like the aftertaste of others

in Low Carb Sweetness Comment by taptap25 January 2016

most filling prime rib with a side of coleslaw. uhmmm

in Most Filling - Lowest Carb? Comment by taptap25 January 2016

never only whites for me. without the yolk an eggs a joke

in To egg yolk or not to egg yolk? Comment by taptap25 January 2016

4 usually but more if hungry

in meals per day Comment by taptap25 January 2016

That you are losing weight too fast or your goals are too extreme. I know how much I can lose in x time and I like to set ambitious goals. Ambitious but always attainable. Don't let em tell ya it cant be done

in Most annoying "advice" anyone has given you? Comment by taptap25 January 2016

Keep the friends coming. more friends = more support and motivation

in Comment here if you want more friends!! Comment by taptap25 January 2016

Hi I'm always looking for new friends add me and we can share ideas

in Low carb friends Comment by taptap25 January 2016

Hey Steve here Sw 225 January 25 Cw 213 January 9 EW 205 GW 190

in 20 Pounds by Easter 2016! Comment by taptap25 January 2016

Steve January 1 225, January 8 213 Goal 190, 35 lbs, 90 days. Good luck everyone

in January 2016 Weight Loss Challenge Comment by taptap25 January 2016

Sugar is too sweet to be the devil, or is it?

in Maybe Sugar IS the Devil - US Goverment Diet Recommendations Comment by taptap25 January 2016

I would love some like minded friends for support and motivation.

in Comment here if you want more friends!! Comment by taptap25 January 2016

Thanks again for the advice guys.

in 35 lbs in 90 days Comment by taptap25 January 2016

Let's do this, Im 42 and have 35 lbs to lose Name: Steve Age: 41 Height: 6'2" From: Canada Start Weight: 225lbs Goal Weight [1st February] :212lbs 1st January: 225 8th January: 15th January: 22nd January: 29th January: 1st February:

in Over 40 and ready to change? Let's do this together! Comment by taptap25 January 2016

Let's do this Name: Steve Age: 41 Height: 6'2" From: Canada Start Weight: 225lbs Goal Weight [1st February] :212lbs 1st January: 225lbs 8th January: 15th January: 22nd January: 29th January: 1st February:

in Lose 8-10 pounds by the end of Jan 2016 Comment by taptap25 January 2016

im in

in JANUARY WEIGHT LOSS COMPETITION Comment by taptap25 January 2016

Name: Steve Age: 41 Height:6'1" Start Weight (1st January):225 Goal Weight (1st February):212 1st January:225 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

in January 2016 Weight Loss Challenge Comment by taptap25 January 2016

Hey guys, thanks for the feedback. I did have a more realistic date of May 9 set but wanted to motivate myself especially for the first few months. I have gotten amazing results in the past on a low carb, high fat diet and do not restrict myself much at all. I eat when hungry without counting calories and just keep the net…

in 35 lbs in 90 days Comment by taptap25 January 2016

you go girl, im planning 35 for March 31

in Wedding in May Comment by taptap25 January 2016

taptap25 Member

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