Replies
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SW 138.8 GW 130 I weigh every Friday.
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I use a Garmin Vivosmart HR and it automatically tracks it as steps, if you kind of bounce as you are twisting, and it automatically syncs with MyFitnessPal. I've only had this for about two weeks, but really like it. I just did 25 minutes, burned 276 calories and wasn't using weights....be careful though, as your legs…
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Wine
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Welcome, Terry
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Add me :)
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Yes, for sure. I've been bouncing around with a few pounds for a couple weeks. Yesterday I was only 8/10ths away from my goal weight then up 6/10ths this morning. I have two more days to reach that goal and it just doesn't want to budge. But I've learned once you see a deficit on the scale that you have to stay there a few…
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1 pound - but I worked out like a fiend - guess Eggs Benedict has a few calories in it....
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Totally possible if you do a 9 day Isagenix cleanse - I lost 7 lbs in 9 days and it is very healthy. Spendy but worth it. I love their greens and Ionix Supreme. You can actually drink their greens with just water and it doesn't taste bad like most do. Yes, I am an associate, but NO I'm not trying to get you to sign up…
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By the way, how do you add friends anyway - by sending them a message?
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Add me - I have no friends on here..... :'( ;)
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I don't appreciate it when people say negative things when they do notice, like "you are getting too skinny" - at your age "people don't look good skinny"..... Well EXCUSE me..... Rant over
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Looking for a new fitness band as I'm not pleased with the VivoFit I have had for a year - any suggestions on one that is more accurate in counting the steps and has HR (without having to have a band around your chest) would be appreciated.
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I have the Garmin VivoFit but am not happy with it and will most likely switch to something else. I've had this one for a year. It doesn't keep up with my steps. Yesterday I walked 4 miles on the treadmill at 4mpr and it only registered a little less than 5,000 steps - I am 5'7 and have fairly long strides, but that is…
