jloague

Hello, Hello - I need training accountability I went away from this app & now back. I want to drop 20lbs. Currently, on a 10- day no processed sugar diet.

in Fat to lose and muscle to gain Comment by jloague February 2020

1st timer Male 42 Height 6'0" Weight 200 lbs Goal weight 175 Ready to get this weight off for good this year! Day/Weight/Comment 02/17 - 1st day 02/18 02/19 02/20 02/21 02/22 02/23 02/24 02/25 02/26

in JUST GIVE ME 10 DAYS ~ ROUND 105 Comment by jloague February 2020

https://youtu.be/wBtslkL5nUA

in 10-day No Processed Sugar Challenge Comment by jloague February 2020

What up people. I'm back in the community because my summer goal is to drop 20 lbs, mostly body fat. The best accountability I had was me & this app assisted with noting my daily routine. Today, Feb. 17 my coworkers & I are starting a 10 day no processed sugar diet, all are welcomed. I need a little structure. Thanks for…

in Summer Goals Comment by jloague February 2020

What Up, Im older & I no longer can't destroy a deep dish pizza then run a 5 miler, so I am changing my daily diet to get lean again. Looking for a group to stay motivated.....

in operation beach body is on...2016 is our year...lets. do this..:) Comment by jloague January 2016

What Up, I'm new to myfitnesspal. Im older & I no longer can't destroy a deep dish pizza then run a 5 miler, so I am changing my daily diet to get lean again. Looking for a group to stay motivated.....

in Need friends doing low carb high protein, Atkins Comment by jloague January 2016

jloague Member

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