mustb60 Member

February Steps 5th Feb 18002 A good day calorie wise and exercise wise as well.

Round 103 Day/Weight/Comment 01/28 177 lbs 01/29 177 lbs 01/30. 177 lbs 01/31 177 lbs 02/01 177.5 lbs 02/02 177 lbs 02/03 177 lbs 02/04 177 lbs calories over, had a nice lifting session. 02/05 02/06

Congratulation!! Phenomenal weight loss in one year!! You are a great inspiration to all of us!! <3

February Steps 4th Feb 12626

Loved your profile picture! Congrats!! <3

Round 103 Day/Weight/Comment 01/28 177 lbs 01/29 177 lbs 01/30. 177 lbs 01/31 177 lbs 02/01 177.5 lbs 02/02 177 lbs 02/03 177 lbs Lifting 60minSteps11152 02/04 177 lbs Steps13512 02/05 02/06

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 170s all through 2019 CHALLENGE STARTING WEIGHT: 178 lbs Jan. 6: 175 Jan. 13: 174 Jan. 20: didn't weigh in (24th Jan 178) Jan. 27: 177 lbs Jan 31: 177 lbs January challenge Start weight: 175 January Goal: 174 lbs (late join) January Actual: 177 lbs (+2 lbs) Weight lost…

Steps 2nd Feb 11152 1st Feb 8810

Awesome figures!! Congratulations to @ells_runs @bigblues11 and @kilobykilo !! :smiley: @TheMrWobbly Thanks, I am trying to hit 10k daily. Hope can do it this week!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 170s all through 2019 CHALLENGE STARTING WEIGHT: 178 lbs Jan. 6: 175 Jan. 13: 174 Jan. 20: didn't weigh in (24th Jan 178) Jan. 27: 177 lbs Jan 31: 177 lbs January challenge Start weight: 175 January Goal: 174 lbs (late join) January Actual: 177 lbs (+2 lbs) Weight lost…

Round 103 Day/Weight/Comment 01/28 177 lbs 01/29 177 lbs 01/30. 177 lbs 01/31 177 lbs 02/01 177.5 lbs 02/02 177 lbs 02/03 02/04 02/05 02/06

Apology for late weigh in I forgot to post my weight on Friday. Seems scale is not moving down this week. Friday weigh in Pre. weight 177 lbs Current weight 177 lbs

Steps 1st Feb 8810 31st Jan 12476

Joining in from today, thank you for this nice challenge! :) I am 5'4", 36 year old female, original starting weight was 185 lbs when I joined mfp. Iowest weight I reached to was 160- 159 lbs in 2018 but took a break from MFP which became a hiatus of 8 months and got lazy. As a result I gained back to 178 lbs in last half…

Weighing everyday is a bit stressful but effective way to keep a check for momentary temptation. You can join give me just 10 days challenge in the mfp challenge forum. I am joining this week.

A fruitful day, walked a lot and last lift of January. 30/1/20 SL 5×5 B Squat 5×5 27 kg Overhead Press 5×5 22 kg Dead Lift 5×2 50 kg Cable Pull Down 10×3 15 kg Cable Row 10×3 15 kg Steps: 29th Jan- 3121 30th Jan- 22064 (15 km walk finally)

Steps 27th Jan- 3201 (had a rest day) 28th Jan- 10750. Not a good day, calories overshoot.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 170s all through 2019 CHALLENGE STARTING WEIGHT: 178 lbs 24th Jan Jan. 6: 175 Jan. 13: 174 Jan. 20: didn't weigh in (24th Jan 178) Jan. 27: 177 lbs Jan 31: January Goal: 174 lbs January Actual: Weight lost this week: 1 lbs Weight loss so far: 1 lbs Challenge Weight loss…

Congrats to all the winners of the week!! o:) @hipari Hope you feel better soon! Daily report: Today was a protein packed day, ate lots of chicken, made my own instant oat-mix and luckily avoided fried foods! Couldn't make to 15 k steps though. Steps: 26th Jan- 13045 19th Jan- 3364 20th Jan- 5549 21st Jan- 8456 22nd Jan-…

Hope everyone is having a great weekend! For me it was a good day caloriewise and after dilly dallying whole day , I managed to get 10 k steps in at the evening. Let's keep moving in weekends as well!! 25th Jan- 10210

Steps today: 24th Jan- 21058 Feeling accomplished today! :)

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 170s all through 2019 CHALLENGE STARTING WEIGHT: 178 lbs Jan. 6: 175 Jan. 13: 174 Jan. 20: didn't weigh in (24th Jan 178) Jan. 27: January Goal: 170 lbs January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: 165 February Actual: Mar. 2: Mar. 9: Mar. 16: Mar.…

Superb!!Very inspiring result!

I have been tracking but eating way over the target since in second half of January and it's reflected on the weight scale today. Good thing is am walking more since buying new MiFit few days back. Hope to have better result to report next week! Pre. Weight 174 lbs Today's weight 178 lbs Steps 23/1/20 10699

January Steps 2020 Finally purchased a new fitness band for steps counting, sleep and activities tracking this week. Nothing better than idle alert to make me moving. Wk3 19th Jan- 3364 20th Jan- 5549 21st Jan- 8456 22nd Jan- 17229 Very lethargic 2nd week, little motivation. Wk2 12th Jan- 4714 13th Jan - 8000 14th Jan -…

5th Jan - 3503 6th Jan - 3280 7th Jan - 4413 8th Jan - 3316 9th Jan - 5218 10th Jan - 5310 11th Jan 5792

All pics of lovely furbabies were so heart warming! <3<3 lifted up my mood really!

Pre weight 175 lbs Today's weight 174 lbs

Merry Christmas to everyone! 🌲🌲🎉🎊🎅🎂😊

Same story with me. Whenever I take a Gym membership I just can't be regular and then somehow I start to skip sessions gradually stop going..Things got better only when I started to go to my community's gym which is free for all community members. Even now I am not as regular but I don't feel like it's compelling as am not…