dvis334 Member

Hello all! I'm new to this thread. Newly single as of today and I dont want to spend my nights wondering what my ex is doing so it looks like you'll see me here for a while. Seems like you guys have some interesting convos here. My responses: No clue what ur talking about. Big boobs and strapless dresses are the perfect…

155 current 185 goal

Get it girl!

Do some extra cardio to burn it off. Or like others have said just get back on track tomorrow.

Same here!

What program are you running? What are your goals? How long have you been working out? What progress have you made so far?

Change your routine to something more suitable for your lifting level. Running something like Starting Strength, SL 5x5, or even ICF 5x5 will have you hitting PRs during pretty much every workout on all the big lifts ( bench, squat, deadlift, row, overhead press)

Point is I feel like *kitten* now. Moral of the story: Stay single.

The longest I've been single was 4 years. Then I met the most beautiful young woman I had ever seen. She was smart, talented, and charming. She played hard to get for 2 months. Finally I got drunk enough to be terrifyingly honest with her about how she made me feel and it actually worked. That was 2 years ago. And we broke…

Ankles

Haha! I wanted quiet time when we were together. Now i just want time with her going on about boring random meaningless *kitten* like makeup and celebrities :( i got it bad lol

Ya thats what I figured would happen but when my squat was down from 215 to 135 you can imagine I didn't feel any better haha

Thanks! Ya I want to get back together. We will see how it goes.. I'm not too hopeful honestly

I love NYC! I visited on an east coast trip when I was younger. Have you been to Los Angeles?

Nice. What's your favorite restaurant? Really? That's cool. I actually really enjoyed working there. It was fun for a first job lol

I'm on a clean bulk (during the weekdays) right now too. 4,000 calories/day. Not sure if there's any point in eating clean at that amount of cals but I dont hate it. Popcorn? My first job at the AMC movie theater ruined popcorn for me :( lol

Thanks! I'm eating right now actually :) Rio's Pizza. If you're in So Cal you know how delicious a comfort food it is lol

Add meeeee

I'm an *kitten* ;'(

I'm Dustin. 25. Goals are strength oriented and I'm running SL 5x5. I do HIIT on off days. Feel free to add me!

I want more friends! Main goals are strength oriented. Love cycling or any kind of HIIT for cardio on off days. Of you're interested in the same things and enjoy having encouraging and motivated friends definitely add me!

Thanks!

This

Anyone w strength gain goals feel free to hit me up/add me :)

I'll look into getting an accurate count on calories burned. Can you elaborate on how cardio helps w recovery and its other lifting benefits?

How many calories do you suggest i increase by?

Lol not Really sure how to respond to this. Takes about 30 minutes to sign up at the Y and about 5 to see that they offer cycling classes. Oh and 30 seconds to text me about it Lol maybe I should have made classes singular As we've only been to one together? Haha

Wow I wasn't expecting so many differing responses. I definitely enjoyed looking at the situation from multiple perspectives. Despite the fact that they were differing, they all had some wisdom to them that i certainly took into account. Fortunately, I didn't have to make her jealous w progress or break up because i spent…

California lovin'

Stretching directly after workouts will help tremendously w DOMS (soreness), foam rolling also helps, and finally water aerobics helps as well.