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My favorite food is pizza (or really bread and cheese in any form)! So I have to make renditions that are high in protein and low in fat / carbs / sugar. Try a cauliflower flourless crust and low fat cheese with white meat chicken and spinach for toppings. Yum!
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My weight has been up and down my whole life. I'm looking to lose about 50 lbs and keep it off. I don't want to diet, I want to change my lifestyle to a healthy one. Good luck everyone!
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Good luck Erin! I'm back since yesterday with my new healthy lifestyle and feel better already!
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I'm also back as of yesterday and not really in search of a "diet" but a healthy lifestyle altogether. Good luck everyone!