JSgetsfit Member

Inam back at it and could use some friends

Feel free to add me

Feel free to add me

I've been on here a while now but i need more friends. I have been on here long enough that most of my friends are inactive

I do fast passed walking because i can't run or jog butvwhen i started i could only go for 10 minutesalandcit took a lot put of me but now i csn go 3 hours of fast passed walkingbif i want to. Ot will take time and it is a slow processyou just have to keep goin. My moto on this journeyhas been "slow and steady wins the…

I am only askig out of curiosity and making sure i am not missing out on any opportunities. I like the idea of caffine. I don't drink caffeine but if i efver want to up my weight loss i will try drinking something with caffine in it to see what that does.

My fear used to be worse than what you described. I was afraid to excersize if anyone was around that could possibly see me. Then one day i had to excersize do to physical therapy because of spinal fusion surgery. The fear of someone seeing excersize was almost overwhelming but i just kept pushing because i had to and…

Feel free to add me if you are looking for more friends

When I first started losing weight I didn't change my diet I just started walking a mile a day and using my recumbant exercise bike. It was actually part of physical therapy so I wasn't actually trying to lose weight and lost 20 pounds.

I had spinal fusion surgery 10 months ago and had to walk atleadt a mile a day, doctors orders. I lost 25 pounds in 4 months. I then had hernia surgery which went badly and am just now able to start walking again.bi should note I wasn't even trying to lose weight at the time. Now I am eating better and walking again…

New to this and looking for friends.

Oklahoma

I am on here for the same reason. I have a bad back (for which I had surgery 9 months ago) and need to lose weight to help my back improv.

Pick me, pick me