I havevbeen at it for about 3. months with 2 1 week breaks due being sick andca death in the family half way across the country. But other then that i have been strength training 3 days a week for abo…
I have been strength training for a whike now. I have noticed my shirts don't fit right under my arms near the back. Is this a common problem? I wear a polo style shirt to work so if i go too big ot l…
Before i ask my question here a couple of things. 1. I am aware that taking diet pills for an extended period of time is bad for you. 2. I have lost 50 oiunds so far and have at least 70 pounds more t…
I had an odd realization the other day. I actually got off track of losing weight a couple months ago and then I realized why. I had spinal fusion surgery a little over a year ago. I have had severe v…
I can't figure out how to add friends (I am using the android app) and the FAQ section doesn't make any sense to me when i read how to do it (i have always been a visual learner) so if people want to …
