Replies
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That is a very good series.
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I just started Game of Thrones, so that is my new favorite. Prior, Wuthering Heights, I'm a huge book nerd and I have a strange relationship with Heathcliff and Catherine.
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Ha ha! That what was funny ;)
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Yes! First thing in the morning I go to the toliet, strip naked and weigh myself.
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I lost 50 lbs in 5 months, however I was on the prescription medication Contrave, I still counted calories and worked out everday. I haven't been on it since October and gained 10 lbs, but I am confident that I can lose it, I realized my wrong doings.
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10 lbs here!
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10 lbs, eating on the go is what did it, not the holiday meals...and no exercise.
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Yes, I watch my labels closely and don't eat sugar grams that are in the double digits.
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I need motivation too, I am hoping this will truly be my year to get healthy.
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I used it for a few weeks, didn't calculate correctly for me.
