Cynsonya Member

Me: 18 Binge: 0 DBF: 29

Welcome! I joined MFP Jan 6 at 331.6lbs. I love it!

It is for me. I always weigh 3-4 pounds less in the afternoon than in the morning.

It's amazing. On a lean ground beef patty off the grill with avocado, fire roasted red peppers, and red onion. Heaven <3 <3

It sure helps me. I hope it works for you as well. We're here for you <3

Me: 17 Binge: 0 DBF: 28

Louisiana hot sauce, Franks Red Hot, Tabasco (green), Dave's Insanity Sauce, sriracha, Hellman's mayo, Trader Joe's Garlic Aioli Mustard, Ranch (Captain D's only), tzatziki sauce

I have the next three weeks logged already, lol. My mom's birthday weekend is the weekend of the 30th. Then mother's day the following weekend. So there'll be some big restaurant meals coming up that I have to bank calories for. So I prelogged everything to get a handle on the situation.

Now it's 1840. I lost 1.8lbs last week and MFP stole 20 calories a day from me :/

Congrats on beating the binge today! One day at a time is all we can do. Today YOU won!!

Me: 16 Binge: 0 DBF: 27

My mother and I often order sweet potatoes instead of regular baked potatoes with our steak at restaurants. We eat the salad and steak as our meal and the sweet potato is dessert.

I'll do without if it's not Hellman's

Almost anything freshly picked out of my mom's garden and my dad's burgers on the grill.

Raw weight. Water has no calories.

Yay! You can do it!!

The bottom line is this is supposed to be a sustainable lifestyle change. If you enjoy eating at night it's not likely to change. It's possible, but not extremely likely. So eat at night. Save calories to do so. Just as you are now. I enjoy eating at night. Always have. Always will most likely. So I eat 75% of my calories…

A kale and quinoa dish I bought at Sam's Club. Not even hot sauce could fix that :(

Sounds like a possible drop in blood sugar to me. But I'm not a medical professional. My advice, have breakfast or a small snack tomorrow morning and keep drinking the water.

Pretty much the same story here. No reason for this go round other than it's time. I've let this get way out of hand. Again. I've lost and regained too many times. I'll never forget the last time I lost weight (100lbs). My Mom, Aunt, and I went to go horseback riding in Pigeon Forge. The lady took one look at me (289lbs at…

Medications can have a huge impact on food taste. Especially Metformin, or so I'm told. The only medication I have is an Albuteral inhaler so no issues here. Unfortunately most all food tastes good to me, lol. Hence the problem :D

Name: Sonya Height: 5'8" Heaviest Weight: 331lbs Starting Weight (3/28): 295lbs Goal Weight (4/30): 283lbs 4/2 : lbs 295 :| 4/9 : lbs 292.4 4/16: lbs 290.6 4/23: 4/30 Loss/gain for the week: -1.8lbs Loss/gain for the month: -4.4 lbs Looks like I'm going to miss my goal :/ But as long as I'm losing I'll take it I suppose.

Mayonnaise (Hellman's only) or tartar sauce

I weigh less as the day goes along. The exact opposite of most people. I weighed at 6am this morning before work and weighed again at 8:30pm when I got home from work. 4lbs less tonight. I'm always 3-5lbs less in the evening. I attribute it to eating approx 75% of my calories within 2-3 hours of bedtime. I'm a special…

I bank calories for "cheat" meals. So I'm not truly cheating as I stay in deficit. You also must decide if it's really, really worth it when you have to severely restrict 3-4 days to "pay" for it.

Yayyyy! Someone who buys fair trade <3

@Francl27 be sure you have a quarter for the cart :D I really don't like Aldi at all.

Me: 15 Binge: 0 DBF: 26

1860

Haha, I don't work out. I'm quite lazy ;)