Lovoas Member

Selfie update! I've been toning up nicely, and got approved for loose skin surgery around my neck, and spots that are hard to work out on.

Listen, I lost 124lb using this app, and I am just gonna say this: Splurge once in a while. I'm not saying splurge daily, weekly, or whatever, but once in while, enjoy a taco with everything on it. I used to have biweekly cheat days, and I don't have a problem with cravings now. Three years ago, I went from 300lb to 270lb…

he was too invested in sports.

aw, thanks. What keeps me going is the thought that all my efforts now will pay off later in life, and my hopes are to be able to grow old with grace, and overcome the illnesses that I can prevent with taking care of myself. I also love how with time, I actually look younger than I did when I started. I got ID'd to watch a…

Selfie Update! I'm maintaining my weight, and my loose skin is getting better day by day.

Aw, thanks everyone! :) Means so much to me!

hello, fellow boricua here. You can do it, we all have it in us. I have lost 130lb since January, 2016. Feel free to look at my Success thread if you want. http://community.myfitnesspal.com/en/discussion/10343424/my-progress-as-it-goes-pics/

Keep at it, man. You're doing good.

i can't believe this thread is almost a year old.

Me! I lost a over 100lb. Hmu. I'm 23 going on 24.

In 2012 A week ago:

This means a lot to me. I'm so glad I inspire you, and many others.In a way, I didn't just lose weight for myself in the end. I ended up also losing weight to let people know that they can do it, too. If there's a will there's a way!

Thanks, ahaha. It makes the whole thing really fun tbh.

Hey, no problem. I used to be so sad and depressed. I'm not saying the depression goes away, but your mind becomes clearer, too. You got this. :)

Thank you! I'm glad this inspires you. I look forward to seeing your success. :)

Don't quit, it takes time. I started last year on January 4th, didn't start seeing results till mid February. Went from 292lb to 179lb in 12 months by just eating at a calorie deficit, and doing cardio daily. I don't know you, but I know you're more than able to do this. As a fellow forumer who lost all the weight in a…

Anniversary Update!!! Lost a total of 113LB since January 4th 2016. Start Weight (Despite the video, I estimated in it to the nearest 10th): 292lb Goal Weight: 200lb by January 2017. Current Weight: 179lb https://www.youtube.com/watch?v=qS1D2zTEQyc

Thanks all! Here's a little something to keep the thread going. I cannot believe I'm almost at a year's mark!!!!!!

3 years in between!!!!!

- December 2016 - Still Maintaining Weight! Getting better at it. Been enjoying the holiday spirit, while still being under 190lb!! Current weight: 177lb December Selfie <3

:open_mouth:

I started off at 1200, then after a few months i upped my intake. Now I take about 2500 calories a day by eating at my "normal". I manage to stay in the 175 to 185 window, which I'm totally okay with. Thanks very much :)

Hey no prob!

Thanks. :)

Thanks! I'm glad you feel that way. And yes, that gaming analogy got me through this ride. :)

November 2016 Maintaining my weight has been successful so far. I'm 177lb currently. Here's a facial comparison between Summer 2015 and Fall 2016 My physique is more and more toned every month. Loose skin isn't much of a problem for me despite losing as much as I did.

Man. I can relate. I get accused of doing drugs frequently.

Okay, so based on my measurements, I have approximately 9.3% body fat. Found out how much I need to take. I work out 6 days a week, so this really did help. Thank you, everyone!

Yum Gyros?

Going out.