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My Progress As It Goes (Pics)
Ever since starting back in January 4th, I started feeling a lot better about myself. I've been more happier, and life has been on a bright side lately. It's only been 55 days logging, 56 total since I started. I want to use this thread to post my progress as the year progresses. Here is a picture of me when I was 15 in…
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For those of you who feel that you can't do it...
You can! https://www.youtube.com/watch?v=qS1D2zTEQyc It just takes time. I'm not gonna sit here and tell you how to do it, there are many threads like that, and all of us are different. I'll tell you that for me, I had a calorie deficit, and worked out. Here's my success story thread I made almost a year ago. You can see…
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To the newcomers of MFP...
Run. Run, and don't look back. Haha, just kidding. I want to say welcome aboard, and good luck on your journeys. I want to you to know that so many of us here are looking forward into seeing you through your journey, and know that you can do it. It's not going to all be a walk in the park, though, and I want you to also…
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Help Maintaining Weight...
I weigh between 180lb to 185lb. I wanna maintain it, but dunno how. I'm 6'3" How many calories should I eat? MyFitnessPal's estimate says over 3000, but I'm sure if I eat that much, I'm gonna gain weight.
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Head Colds and Fitness...
Okay, so I have a head cold. My sinuses are acting up, and my allergies are a mess. I don't want to not work out, though. Any tips to be able to work out without over-exhausting one's self during a cold? I don't wanna have trouble breathing because that would be counter productive... Thanks for the help!
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I start my strength training today. I would like to know if anyone can help...
I want to train different parts of my body on different days, followed by one rest day per week. Can anyone give me any tips? I plan on starting that today. I've been a cardio bunny for the last two months, and want to work on losing my weight, but not having loose skin.
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Lost 15lb from Jan 4 to Feb 4
I'm so excited. The shirt I'm wearing and pants didn't fit last month, and now they fit comfortably. I went from 38x32 to 36x30 in pants, and 2XL to XL in shirts. I'm ecstatic! I'm at 275 now. I was 290lb when I started. January 4th February 4th
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Hey there. :)
My name is Gabriel, I'm 22 years old at 290lb 6'2". :c I actually have been working at a 1,700 calorie diet with cardiovascular workout during the day. I also want to watch for carbs and sodium. I'm new at this, and started on the 4th. Any one have good ideas for affordable, but nutricious meal plans? I do not want to add…
