Jesikuh094 Member

Glad I'm not alone lol

Okay, I can try. I dont know how well I will do!

That is a great idea, thank you!

Yeah, I see how that makes sense! Lol :)

Oh, I see how that makes sense! Haha.

To each their own, I guess. I dont feel good if I dont eat in the morning.

It's the most important meal of the day haha

Awesome, thank you! :)

My calories vary,roughly between 1500-2000. I dont get off until 7 in the evening so I have to eat a loate dinner. You guys are awesome, I really appreciate the advice. So, what are some good food items that are full of protien I can eat on my break at work?

Okay, thank you! :) More water for me!

I jus wanna look good in a bikini again! I'm basic :/

Touche. Lol

According to this app I'm not; but I feel like I eat like a cow!

I don't need to eat but breakfast is the most important.

I sleep like 10 hours a night. I get off at 7 and I'm asleep by 10 or 10:30 and don't have to be up until 8am, sometimes I think I sleep too much!

All I do is run on the treadmill and use the elliptical some, too. Nothing extensive.

I don't have a lot of time before work, usually cereal or yogurt. I drink about 4 bottles of water while I'm at work. I just can't seem to stay energized.

I dont know why it didn't post the word, 4 hours or so into my shift ...

I'm totally game! The more motivation the better!!!

I am currently trying to lose 50 pounds so I am right there with you!

I have heard that as well, you guys probably think I am a moron, Lol. I just want to lose my love handles the most.

I unfortunately live in an area with extremely bi-polar weather. I dont plan to purchase either of the above , treadmill or elliptical but where I work has both in the training room but that is all they have. I use both but I feel like the elliptical does more for me. I will look into the items to help moitor my heart…

Let me get everyone's personal opinion, what is a idea weight for someone who is 5'4"?

Thank you so much! I will try to purchase one of them!

I have a friend who is a personal trainer and she swears by all things crossfit. I first need to lose weight and get my body comfortable with all the extensive things. I do life but I dont get to go as often as I like, my work schedule works against me. I just really need some tips!

We have a YMCA, but, it definitely isn't the best. I live in a small town and they don't invest a lot of money into it!

We have I will definitely look into that when I get off work! That is awesome, thank you so much!

Lol. I do squats & other things, too. I just need something for cardio that isn't going to send me into cardiac arrest from my irregular heart beat. I can handle a lot, honestly it just makes me nervous when my heart rate is over 200.

The reason I ask, I also want my legs and things to shape up as well. I dont feel like I am doing as much on the treadmill, compared to the elliptical, but I do have an issue with my heart that causes my heart rate to go well over 200 when using the elliptical on just level 5.

I'm currently trying to lost 50lbs so you aren't alone!