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Add me for that daily motivation!
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Hey there add me !! Looking forward to motivating you !!
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I love green smoothies, any smoothies to be honest! Here in Australia i love to go to Top Juice, they make all kinds of fresh juices and smoothies and protein shakes etc! Please add me to share your wisdom!
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Sure !! Add me !! :smiley:
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Hello i will follow you now! [Edited by MFP Mods]
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Hello! Haha i like your post, ill add you! :smile:
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Hello there welcome! Im in Australia. It is very hard to get your daily iron and protein targets if you are not giving them to your body. Greens can give you a raw income of iron aswell as protein but you will find it hard to do that without actuelly eating meats, or you will have to substitute with ALOT of natural greens…
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Yes, home page from there click the little symbol in the bottom right, from therr add food, then for example snacks or breakfast, once into that section, you can either add your own recipe, search for food or do what i do, scan a barcode!! Most easiest way to enter food, looks like a barcode on far top right, it is very…
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Hey there! Ill add you now :smile:
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Do what i did to get me started, this is what gets me motivated.write down the things you hate, things that caus you stress. For me it was facebook - all the negativity and judgemental posts and one way arguments and just all that drama. I deleted facebook and only kept in contact with those i actuelly actively talked too…
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Hello i have added you!! ☺
