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JFT 1-P90X3 2-CHOOSE WELL WHEN I HAVE LUNCH WITH A FRIEND TODAY 3-ORGANIZE MY OFFICE
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I'm excited for the possibilities that lie ahead of me today!!!
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Just for today... *Eat clean *30 min of p90x 3 *Be consistent with steps I have in place to reach my goals
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I'm new as well....so new in fact I have no idea how to add or request friends...can anyone tell me how?
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Thanks Shelly, I am going to need it because I'm going to try and trick myself into thinking my sleepy time tea is a treat at least a few nights a week instead of my glass of wine....I wonder if I will fall for that...lol...thanks for adding me as a friend. Here's to a great start to 2016...Cheers!
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It does seem to keep me on track knowing I won't allow myself to have it but I have to say the weekend is hardest for me. Im very good with my routines during the week but weekends...are a serious work in progress for me. I live with my husband who is 6'4 and two teenage son's who are both over 6ft so there is a whole lot…
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I'm 5'2 and trying to take off 40lbs. I've also done it before but want to really commit to a lifestyle change instead of diet this time....clean eating and exercise... A lovely glass of Cabernet and one piece of dark chocolate is my treat when I've eaten good and clean and exercised that day....is that wrong? Would love…
