penciljockey123

I have a fitbit zip and love it. It really helps me stay on track and put in a few extra steps if I find myself short of my daily goal. I also like how it syncs itself with mfp.

in Anyone have a fitbit? Any good? Comment by penciljockey123 February 2016

Thanks for all your replies.

in I lost my fitbit. Is there a way to manually enter a step count in MFP? Comment by penciljockey123 February 2016

Heck Yeah. That's awesome. Being accountable with your CICO using MFP has been a huge game changer for me too. I'm down about 11 pounds in a month! I've been using a fitbit. It really motivates me to walk more and it great for my dog also.

in Down almost 40lbs in 4 months! Comment by penciljockey123 February 2016

I use whey protein powder in my smoothies for breakfast everyday and have been consistently losing weight. It is easy to chug on my way into work cause I get a little nauseous if I try to eat a bunch of solid food in the morning. I use a scoop of protein powder, plain yogurt, berries and water. Its filling and keeps me…

in Protein Powder? Comment by penciljockey123 January 2016

We're all in this together and I'd be happy to join in the journey with ya. Having friends here helps us to be responsible and accountable. I'm just getting back on the proverbial wagon myself. I am now almost 38 and 220. I've had a couple of times where I tried to get a handle on my eating and exercise but I haven't stuck…

in Newbie. Need some motivating peers. Comment by penciljockey123 January 2016

penciljockey123 Member

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