heatherkballard Member

So glad for you!

Love this! ❤

Will I see a link somewhere after I close the app so I can get back here...sorry...I am a bit low tech...

Just answered my own question and clicked the huge bright blue button that says "join"!!! LOL!!!

Did I need to do anything to join or just click the link you posted on my feed? You have a gift of encouragement. Thanks!

thanks Debmal77! :smile:

I just googled "how many calories to lose weight" and a bunch of sites popped up! Just plug in your info and you're good to go! :smile:

I also would like to lose 70 lbs. to go from my current weight of 195 lbs. to 125 lbs., which is still on the chubby side for my height of 5'2"! I, too, have struggled with being overweight for most of my adult life and was a chubby overweight kid as well.... so much pain in my teenage years because of it! I enjoyed about…

It's always a good day to start down the road to good/better health! Be consistent and get to the gym/start exercising! It has become addictive and a fun hobby for my husband and I to do together along with our teens! :)

I am a mom of 8 (5 boys 3 girls), and granny to 1! :) Right now we still have 6 at home. I struggled with weight gain during my child-bearing years. My youngest is 8 yrs. old and I just now feel like I can focus on my health, although I have tried on and off for years! I just posted in the "Introduce Yourself" section of…

Thanks! Just the encouragement I needed today! :)