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My journey over 48 years
Hey there...I wanted to tell you about my experience with weight loss so it may help someone out there. Briefly...born chubby; overeating became a bad habit early in life; gained weight through preteen years; continued slightly overweight in teen years; lost weight to a good weight because of poor eating habits in college;…
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My Journey over 48 years
Hey there...I wanted to tell you about my experience with weight loss so it may help someone out there. Briefly...born chubby; overeating became a bad habit early in life; gained weight through preteen years; continued slightly overweight in teen years; lost weight to a good weight because of poor eating habits in college;…
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Exercise/weightloss can cure some High BP
Day 6 of being bp med free! My bp seems to be totally related to exercise! It started creeping up a bit but went right back down last night after a workout at the gym (45 min. on the elliptical and weight lifting)! It was great this a.m., too! :) Psalm 31:7~ I will be glad and rejoice in Your mercy, For You have considered…
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Thoughts on women taking creatine
Is this really a necessary supplement or can the same results be obtained through normal nutrition/exercise?
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New to MFP (3 weeks) and need to lose at least 70lbs. I am 196lbs. with 125lbs. as a goal! :)
Hey there...I am a happily married wife and stay-at-home mom of 8 and granny of 1! I have been overweight most of my life with the problem getting worse after letting things get really out of control during my child-bearing years! I have been on diets, pills and weight loss programs since I was 12 yrs. old! I feel really…
