Exercise/weightloss can cure some High BP

heatherkballard

Day 6 of being bp med free! My bp seems to be totally related to exercise! It started creeping up a bit but went right back down last night after a workout at the gym (45 min. on the elliptical and weight lifting)! It was great this a.m., too!
Psalm 31:7~
I will be glad and rejoice in Your mercy,
For You have considered my trouble;
You have known my soul in adversities,

markrgeary1

Congratulations. Yes, you can get off of meds for BP. I've been free since October. Feels great, I was hospitalized several times because of issues with my BP meds so it's a great feeling.

Great job!

heatherkballard

So glad for you!

NaturalNancy

Way to go!