KimberleyWilson2 Member

I'm a massage therapist, what I recommend for my clients is ice for injuries and inflammation, heat for tight muscles. If you use heat for tendonitis it'll make the inflammation worse. Tumeric milk is something you can drink to help with it. Deep blue, Biofreeze, and winter green essential oil are all things you can put on…

Welcome! Be consistent in logging in, find friends who have similar goals, join groups, log your food and exercise consistently!

I have 100 lbs to lose too! My youngest is two months old and I just had surgery yesterday so I'm starting my program on the 18th of this month.

I have 5 kids and am working to get healthy too!

Welcome! My goodness you have a lot on your plate! Take it a step at a time and I'm sure you'll achieve your goals!

I'm pan and would love some other LGBTQ people get healthy with!

I'm not on meds but I have Borderline Personality Disorder. If you were interested in support from someone who understands from a mental struggle point of view feel free to add me.

I have 4 more weeks until my due date but I'd love to have some new mommy friends! I have four other kids but they are older. After I have peanut I'll have about 100 lbs to lose. I'll be doing C25K and a home workout program (no day care for baby).

I'm pregnant with #5, due in six weeks. After that I've got over 100lbs to lose. Looking for all the great friends I can get?

Sorry you had a bad experience! Glad you didn't let it stop you! Welcome back! I have over 100 lbs to lose too. I'd love to share some motivation every day!

Hi there! I have a little over 100 lbs to lose but I'm 8 months pregnant. I've maintained my weight for most of my pregnancy so I'm looking forward to getting back to a regular workout routine after my peanut comes!

Also, wasn't necessarily asking for recipes, more asking for others who have similar struggles that would be understanding. More community, less advice if that makes sense.

Ack! Totally did not want this to become a fight, I apologize I didn't define clean eating better. For me clean eating is limit or completely take out prepackaged foods and drinks, especially those with sugar in them. The food allergens are in addition to the clean eating. My oldest son has Asperger's and my youngest son…

Welcome

((hugs)) I have Borderline Personality Disorder, I've battled low swings since puberty. (aka depression) If I'm diligent with better nutrition, getting in my exercise, and taking my supplements (multi, B complex, and fish oil) I can usually manage my mood swings pretty well. Fish oil is a pretty potent mood stabilizer and…

Welcome! I'll send you an add! I love the daily people. Makes the journey so much more fun. :) I've been overweight most of my life as well. Doesn't mean the rest of it has to be that way though!

Great job taking this step! Please add me as a friend. I have a little over 100 lbs I need to lose and could always use more friends so we can motivate each other. I have 4 kids and am due for baby #5 in May. Being healthier had become a family affair in our home.

I have watched so many tutorials on how to make hoops and I want to but I haven't yet. I'm 5'10 so it's hard to find a hoop that isn't also weighted but the right size for me.

I'd totally love an add as your friend! I'm in here every day, have a little over 100 lbs to lose. Doing awesome at being consistent and love having people on here to be motivated with.

I want to do cize so bad but I'm waiting until after I have my baby to order it.

I'm in the states but I have about 120 lbs to lose. I'll get to "cheat" on some of that though because I'm having a baby in May and that'll be a nice little chunk down. :) I'm managing to maintain and even drop a few pounds towards the end here. Just trying to stay healthy and keep going. Getting on here daily really helps…

Awesome job!!

One of my friends does Roller Derby and I love it because she's a bigger girl but totally rocks those tight fitting little outfits! She's absolutely gorgeous and has a blast. She also used to play women football. I have vertigo, totally couldn't do rock climbing, I get dizzy on chairs! I love hiking but I can't do it where…

That's awesome! I definitely want to learn how to do that and get a pole in my home eventually!! That take a lot of strength!

Congrats!! I have 4 kids and one on the way! I've been doing good at maintaining my weight during this pregnancy (even losing a few pounds!). I'd love to be friends. My baby is due in two months.

I have a fit bit one (old school) and I love it. I seriously feel naked without it!

Get it girl! Way to go getting back up again and working it!

Hi!! I have about 120 lbs to lose. I'm 7 months pregnant right now so I'm working on a slow decline until after the baby comes. Once I get released to full activities though, it's on like Donkey Kong!! I'll add you, look forward to getting to know you!

Hi! I love having people who interact with each other on my list, I'd love to be friends!

I'm always looking for friends with similar goals as mine. I have about 120 lbs to lose. Currently I'm going slow because I'm pregnant (with the ok to lose weight while still pregnant).