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Zombie Run
Just downloaded the app and joined the community. Looking forward to starting jogging again now that it's cooled down. Anyone else using this app that would like to "friend" each other on there?
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Fun Fitness: Hula Hoop, Belly Dancing, Zumba! Oh My!
What do you love to do that's physical and fun to bring up your heart rate and breathing? Yes, the horizontal mamba does count!! You just have to be doing most of the work! Let's give everyone some great ideas to get physical and stay motivated! Let's be friends and keep that motivation going! Add me!
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Clean Eating
We just found out my youngest son has allergies to corn, oats, and and rice. Plus he's sensitive to dairy and sugar. My oldest son is allergic to peanuts, tomatoes, and eggs and also sensitive to dairy. So we're going to be switching to clean eating, obviously taking out the food allergens, and sticking with mostly whole…
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Going Vegetarian
I was a vegetarian for years, but every time I became pregnant I'd cave and eat meat, after my youngest, my daughter, I just continued to eat meat. She's seven now and has been telling me for months that she'd like to be a vegetarian. We don't eat a lot of meat anyways so it won't be a huge challenge, but I'd still love to…
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Fitness and Mental Health Issues
I have Borderline Personality Disorder so my moods can get pretty crazy. I was recently doing well and was able to get some healthy habits in place (like going to the gym every day, using my best friend as a source of support and trusting that I could lean on her, making most of my meals at home and switching to…
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Health is More Than Just Calories and Numbers
I have 100 + lbs to lose and if there's anything I've learned, it's that it's not just about what you eat and how active you are. I know any of you who have as much weight as I do to lose have felt depression, isolation, and frustrations daily. So I'm going to be working on more than just the numbers side of getting…
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Gearing up to go veg with the kiddos
Hi! I'm 5 months pregnant and I have 4 kids. I've been vegetarian before and I'm gearing up to do it again with the kids. My daughter (age 7) and my oldest son (age 15) are the ones who are most excited to do this and were the ones who wanted the family to make the switch. I'm looking forward to the support here and…
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Pregnant Mamas
I'm 5 months pregnant and have the OK from my midwife to slowly lose weight throughout my pregnancy. So a steady 2 lbs a week is what I'm shooting for. I've been hit or miss the past couple of weeks and am now going to take it a one day at a time mantra. So just for today I'm logging all my food and my exercise. Please add…
