Health is More Than Just Calories and Numbers

KimberleyWilson2
KimberleyWilson2 Posts: 48 Member
edited November 2024 in Getting Started
I have 100 + lbs to lose and if there's anything I've learned, it's that it's not just about what you eat and how active you are. I know any of you who have as much weight as I do to lose have felt depression, isolation, and frustrations daily. So I'm going to be working on more than just the numbers side of getting healthy. If anyone would like to join me and be supportive add me as a friend!
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