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Replies
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I have the bowflex ones and like them! Not hard to adjust at all. I’ve had them over two years and haven’t had a quality issue either. I use anywhere from 5-40, but they go up to 52.5.
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Not sure if this is your first baby, but some women hold onto 10-15 lbs until they stop breastfeeding.
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I lost about 5 lbs (didn’t want to lose more and didn’t follow nutrition plan). My husband told me not to stop doing it. I definitely got more muscle definition. It’s my favorite bb program. I also plan on doing body beast after 80 day obsession.
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Day 6, enjoying it but know it will ramp up next week!
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I have a blaze but don't think it looks great. I also hate that you can't see the screen in the sun. Off to research the one shown here!
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I think 21df or extreme are good supplements to running.
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The mindset is slowly starting to change. I get tons of kudos from people in the gym, but for non-gym people lots of questions and comments about being careful. I still ride my bike to take my kids to school (less than a mile) and plenty of side eyes from that!
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Yes, 36 weeks and I've cut back some, but not until closer to 3rd tri. I loved working out in 2nd trimester!
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I liked the nutrition plan more than the videos, but it's a good start!
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21 day fix should help. You'll need 2 sets of weights, but it's a 21 day program, so you'll be done when your husband returns. Not a bb coach!
