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Shift Shop!

cillarodz91
cillarodz91 Posts: 46 Member
edited November 2024 in Fitness and Exercise
Anyone else doing the shift shop program?? Im on Day 4 today! I just finished the 21day fix program!

Replies

  • deego14
    deego14 Posts: 79 Member
    I'm going to be starting tomorrow... I don't want to wait until Monday :)
    How are you liking it so far?
  • jayned9
    jayned9 Posts: 10 Member
    Day 6, enjoying it but know it will ramp up next week!
  • allisonlynnnunez
    allisonlynnnunez Posts: 1 Member
    I just started it today! I've done the 21 day fix, as well as the extreme version, and insanity max 30.
    What are you guys putting these workouts into your fitness pal as? Cardio, yes, but what do you select for the actual exercise?
  • hulahaole
    hulahaole Posts: 1 Member
    I was wondering this same thing.
This discussion has been closed.

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