Shift Shop!

cillarodz91

Anyone else doing the shift shop program?? Im on Day 4 today! I just finished the 21day fix program!

deego14

I'm going to be starting tomorrow... I don't want to wait until Monday
How are you liking it so far?

jayned9

Day 6, enjoying it but know it will ramp up next week!

allisonlynnnunez

I just started it today! I've done the 21 day fix, as well as the extreme version, and insanity max 30.
What are you guys putting these workouts into your fitness pal as? Cardio, yes, but what do you select for the actual exercise?

hulahaole

I was wondering this same thing.