Replies
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Tracking for accountability.
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I use Pinterest for easy meal planning. I think motivation is different for everyone. The best thing I have found for me is a strict diet. I started with Whole 30 to include better foods, and it worked. We eat better as a family, and try to stick to those guidelines most of the time. And log, log, log. It's important to…
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1. The weight doesn't come off overnight. 2. Eat to lose weight. Make sure you're eating enough! 1200 calories is bare minimum. 3. Patience, my friend. Rome wasn't built in a day.
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I will join you in starting Monday!
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http://whole30.com/2015/07/grilled-skirt-steak/ Dinner the other night. So yummy! The chimichurri vinagrette was so good.
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Hi there! Started on January 4 also! I typically fail at diets by now (yup, 10 days in), but I think we all of the great options to eat I am doing well. My strategy is planning ahead all of my meals. It also works wonders for my wallet to plan ahead. Feel free to add!
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New exhausted mom here. Exercise is probably the hardest for me also. What new parent has 45 minutes to themselves a day?! I walk during my lunch break, even in the brisk cold. I'd never get any time in otherwise. Waking up early seems too hard right now, but it's something I should start doing. Re: food. Budget budget…
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Hi there! I've gained weight breastfeeding. I have about 50lbs to lose, still nursing my 9 month old son. Eating enough to breastfeed and lose weight has been a challenge. The hunger, some days are MUCH much worse, but I feel hungry all the time. I am adding you as a friend!
