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Diets are so boring and can be really difficult. It does help to have a support buddy. I started my diet on 12/9. I still have 8 pounds to go. We had donuts in our kitchen this week everything from Shipley's to Krispy Kreme. Don't you know how hard it was to walk by that all day!! I don't deprive myself. I went to see a…
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Breakfast, snack, lunch, snack, dinner, snack but I try to stay around 1000-1200 calories. I always eat when I'm hungry but try to monitor it.
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My scale only moved .4 oz in the past 5 days. I have 10 more pounds to go. I try to stay around 1200 calories a day and not to go under 1000 but it varies. Some days I go a little over 1200 and some days it goes a little under 1000. I weigh myself daily so I can monitor it. I read somewhere eating nuts was healthy & good…
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1 cup of cheerios with 2% milk or whole wheat english muffin with a small amount of jelly & i can't believe it's not butter.
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baseball fan
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water gun
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Thank you for the advice and encouragement. I'm not one for patience but I don't want to have to do this again. At least not this much. It is hard making the lifestyle change with my food!!
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I weigh daily. I'd like to do only do it once a week but I'm impatient & still trying to make adjustments to my diet. I still have a few more pounds to go.
