We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Diets are so boring and can be really difficult. It does help to have a support buddy. I started my diet on 12/9. I still have 8 pounds to go. We had donuts in our kitchen this week everything from Shipley's to Krispy Kreme. Don't you know how hard it was to walk by that all day!! I don't deprive myself. I went to see a…
-
Breakfast, snack, lunch, snack, dinner, snack but I try to stay around 1000-1200 calories. I always eat when I'm hungry but try to monitor it.
-
My scale only moved .4 oz in the past 5 days. I have 10 more pounds to go. I try to stay around 1200 calories a day and not to go under 1000 but it varies. Some days I go a little over 1200 and some days it goes a little under 1000. I weigh myself daily so I can monitor it. I read somewhere eating nuts was healthy & good…
-
1 cup of cheerios with 2% milk or whole wheat english muffin with a small amount of jelly & i can't believe it's not butter.
-
baseball fan
-
water gun
-
Thank you for the advice and encouragement. I'm not one for patience but I don't want to have to do this again. At least not this much. It is hard making the lifestyle change with my food!!
-
I weigh daily. I'd like to do only do it once a week but I'm impatient & still trying to make adjustments to my diet. I still have a few more pounds to go.
